niks, believe me that if you go back to smoking, you will NOT lose the weight. I know it's hard, but it's normal to put on a few pounds. Yes, you do have to work harder to keep it off, but there comes a time (some say around 6 months) that the weight gain tapers. Some people only gain a couple of pounds. You might search around for some healthy eating sites and you might also increase your exercise. My doctor told me that it was better that I gained a few pounds than if I went back to smoking. I'm sure that's true for you as well. I may be chunky, but I don't smell nasty! lol Good luck!
Rusty :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 12/13/2004
[B]Smoke-Free Days:[/B] 614
[B]Cigarettes Not Smoked:[/B] 17,217
[B]Amount Saved:[/B] $2149
[B]Life Gained:[/B]
[B]Days:[/B] 84 [B]Hrs:[/B] 14 [B]Mins:[/B] 1 [B]Seconds:[/B] 54
-
Quit Meter
$56,825.60
Amount Saved
-
Quit Meter
Days: 671
Hours: 3
Minutes: 11
Seconds: 22
Life Gained
-
Quit Meter
5464
Smoke Free Days
-
Quit Meter
218,560
Cigarettes Not Smoked
