EvolutionHealth.care

Start
Hovedforum
Stop rygning
Introducer dig selv
I am going on my 4th day of not smoking

Advanced Search Form

I am going on my 4th day of not smoking

for 16 år siden 0 +0 / -0 1843

Deb, those 12 days are looking great on you! You're almost done with Heck Week, and you're doing awesome!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 232
Cigarettes Not Smoked: 9,280
Amount Saved: $1,856.00
Life Gained:
Days: 34 Hrs: 16 Mins: 16 Seconds: 27

for 16 år siden 0 +0 / -0 955

deb,

12 days! Way to go!

Enjoy your smoke-free day, you deserve it!

Sarah, Health Educator

Quit Meter

0

Amount Saved
Quit Meter

Days: 0 Hours: 0

Minutes: 0 Seconds: 0

Life Gained
Quit Meter

0

Smoke Free Days
Quit Meter

0

Cigarettes Not Smoked

for 16 år siden 0 +0 / -0 89

Deb,

WhooHoo! Day 12 that is great work, and I know it is work, I can't wait till I can say "Day 12!".

Keep it going.....

My Milage:

My Quit Date: 4/6/2009
Smoke-Free Days: 3
Cigarettes Not Smoked: 120
Amount Saved: $42.00
Life Gained:
Days: 0 Hrs: 9 Mins: 45 Seconds: 57

for 16 år siden 0 +0 / -0 49

Thanks! I'm now on my 12th day. Thanks for the support.
My Milage:

My Quit Date: 3/27/2009
Smoke-Free Days: 12
Cigarettes Not Smoked: 240
Amount Saved: $48.00
Life Gained:
Days: 1 Hrs: 16 Mins: 51 Seconds: 41

for 16 år siden 0 +0 / -0 802

Hey Deb - I don't think I've met you yet - welcome! I hope today is going well for you.
My Milage:

My Quit Date: 1/3/2008
Smoke-Free Days: 454
Cigarettes Not Smoked: 9,080
Amount Saved: $3,450.40
Life Gained:
Days: 49 Hrs: 14 Mins: 7 Seconds: 45

for 16 år siden 0 +0 / -0 649

Hi Deb....

Those little ones can keep us on the straight and narrow. My kids and my oldest Grandchild tell me often how glad they are I have put down the smokes. Keep that positive mindset and Congrats to you!!!!!!!!!!!!!!!!!!

Moss

My Milage:

My Quit Date: 11/19/2007
Smoke-Free Days: 499
Cigarettes Not Smoked: 7,485
Amount Saved: $1,684.13
Life Gained:
Days: 81 Hrs: 9 Mins: 26 Seconds: 38

for 16 år siden 0 +0 / -0 1080

Deb, congratulations! you're doing so great! and I love your pedicure reward- I think that will be so fab. Some of the girls here may remember I was so keen to get rid of my finger nail polish as I had always hidden my brown stained smoking finger nails, and so now I go natural showing off those healthy pink finger nail beds- another plus for non smoking!
My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 326
Cigarettes Not Smoked: 8,150
Amount Saved: $4,890.00
Life Gained:
Days: 38 Hrs: 11 Mins: 39 Seconds: 27

for 16 år siden 0 +0 / -0 1843

What a wonderful reward! I hope you enjoy your pedicure! You've earned it!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 224
Cigarettes Not Smoked: 8,960
Amount Saved: $1,792.00
Life Gained:
Days: 33 Hrs: 10 Mins: 55 Seconds: 49

for 16 år siden 0 +0 / -0 2778

Hey Deb!!!

5 days down, 100 nasty, stinky cancer sticks NOT smoked and $20 in your pocket today!!! You're doing great!!

Way to kick that nico-demon's ash!!!

Jim

My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 392
Cigarettes Not Smoked: 9,800
Amount Saved: $1,617.00
Life Gained:
Days: 67 Hrs: 13 Mins: 5 Seconds: 11

Quit Meter

$47,017.50

Amount Saved
Quit Meter

Days: 1147 Hours: 20

Minutes: 9 Seconds: 27

Life Gained
Quit Meter

6269

Smoke Free Days
Quit Meter

188,070

Cigarettes Not Smoked

for 16 år siden 0 +0 / -0 625

Well Done......

All the family is cheering you on. you're doing GREAT..........

Treat yourself well.....lots of rewards for each win over the addict.

you can do this........we'll help if you need us..........

Keep the QUIT.......Be strong and kick ash.......

huggggggs

Bob

My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 64
Cigarettes Not Smoked: 1,920
Amount Saved: $268.80
Life Gained:
Days: 13 Hrs: 10 Mins: 43 Seconds: 6

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

I am going on my 4th day of not smoking