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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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50 Days


for 12 år siden 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Congratulations, Sly. It will continue to get easier. You have to stay in it long enough to see the miracle.
for 12 år siden 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Sly,
 
I am very happy with your success.  You are an oustanding quitter and you. have got the right mind set.  Congratulation to you.
 
 
Stickin to it
for 12 år siden 0 639 logo logo logo logo logo logo logo logo logo logo 0
Nicely done, Sly!  Keep your focus and be sure to reward yourself.....Nothing quite as nice as fresh air from the porch swing.....You're well on your way!  

Keep the Quit,
 
Dave
  • Quit Meter

    $53,555.45

    Amount Saved

  • Quit Meter

    Days: 1237 Hours: 9

    Minutes: 29 Seconds: 50

    Life Gained

  • Quit Meter

    5921

    Smoke Free Days

  • Quit Meter

    177,630

    Cigarettes Not Smoked

for 12 år siden 0 27 logo logo logo logo logo logo logo logo logo logo 0
Hi Sly
 
Congrats on your 50+ days.
It truely is an amazing journey, a journey of rediscovery.  Amazing how we can appreciate the small things, life is great.
 
Lynne
 
for 12 år siden 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Sly..on your 50 plus days quit..
I really enjoyed reading your refreshing post this evening..
I hope your have a special little reward planned just for you this weekend.... 
 
Red... 
for 12 år siden 0 823 logo logo logo logo logo logo logo logo logo logo 0
Excellent progress Sly - you are doing great!  So glad you have made it past this milestone and that you're already enjoying the benefits of your quit.  Enjoy your cruise - the beach awaits  
for 12 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Beautiful Sly!
 
Thanks for sharing.
 


Ashley, Health Educator
for 12 år siden 0 187 logo logo logo logo logo logo logo logo logo logo 0
Hi Sly
 
You have listed some great reasons to quit smoking, and why it's so nice to be smoke free.  I didn't think I'd ever be able to sit out on my deck without a smoke in my hand.  It's so great just to step outside for a breath of fresh air. I enjoyed reading your positive post this morning.  Thanks. 
for 12 år siden 0 186 logo logo logo logo logo logo logo logo logo logo 0
I have learned I am stronger than I thought I was Mentally and Physically and that in is self feels Great.
I always thought I was quite healthy and strong for my age but since I have quit I can already feel a difference
in my well being.
I am aware again that some things smell Very good and some things smell Very bad.
I have learned I really do not need all the salt I have been using some things taste great without it.
I have learned the front porch is a wonderful place to breath freah air and read my book.
I have also learned there are very many Wonderfully supportive people out there willing to help us through our quits.
Thanks
N.O.P.E.
 
for 12 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Sly!
 
You are past the most difficult part of your quit. 
 
What have you learned about yourself going through these difficult 50 days?
 

Ashley, Health Educator

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