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What food is actually considered Healthy..?

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Evil Disease - Planning a relapse


for 12 år siden 0 270 logo logo logo logo logo logo logo logo logo logo 0
Splitimage,
 
Thanks so much for sharing your experience with us. Undoubtedly your analysis of your situation will surely be helpful to others who are learning to deal with their cravings.
 
Looking forward to your next post,
 
Sonia

for 12 år siden 0 156 logo logo logo logo logo logo logo logo logo logo 0
Hi Splitimage,
 
That was a great post and so true for all of us. You are very strong and thanks for sharing.
All of us can relate for sure.
 
for 12 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Split,
 
Your post speaks volumes!
 
Come and vent anytime and keep moving forward on the positive track you are on!
 
We are so proud of your achievement!

 
Josie, Health Educator
for 12 år siden 0 272 logo logo logo logo logo logo logo logo logo logo 0
Thanks royhobbs.   I'm definitely not out of the danger zone yet, but I do feel less likely to drink, now that I've told a bunch of people about my desire to.
splitimage
 
for 12 år siden 0 45 logo logo logo logo logo logo logo logo logo logo 0
Splitimage, Good work on telling on the urge. That is a nice step in the right direction, at least from my standpoint, because for me I've never done that. I always end up drinking and then telling someone after the fact. I'm really happy to hear that you abstained and kept it moving. I would definitely reward myself for that.
for 12 år siden 0 272 logo logo logo logo logo logo logo logo logo logo 0
Hi Turquoise,
 
On Aug. 4, it'll be 5 months completely sober and I do not want to have to start over again.   I've relapsed enough times and don't want to do that again.
 
I've planned out a healthy reward for myself.   On Aug. 2 I have a harp lesson downtown in the morning, and in the afternoon I have an appointment with my psychiatrist.   I have about 5 hours between the two.   So I'm going to go out for a yummy grilled cheese sandwhich, and then go to my favourite yarn store.   When i'm there I'm going to buy the linen yarn and pattern to knit a linen shawl.   I'm also going to buy the pattern and wool to knit a skirt.    I've signed up for their projects class which is every Tues. evening in Aug., and the idea is you work your way through a big project, mine will be the skirt, and have an instructor you can go to for help and advice, on things like guage and following the pattern, and finishing.    I'm really excited about it, as this will be the first big piece of clothing that I'll have knit.   And I can't knit if I'm drinking.
 
I'll be so glad when this move is over.
 
splitimage
 
 
 
for 12 år siden 0 409 logo logo logo logo logo logo logo logo logo logo 0
Splitimage, you are so strong -- how long have you been completely sober now? What a great and healthy way to deal with your urges by venting on this site. Good job....
for 12 år siden 0 272 logo logo logo logo logo logo logo logo logo logo 0
I don't normally get cravings to drink, for which I'm thankful, but when I do, my mind immediately starts planning a relapase.   I hate it.    I got one last night.   I was tired and hot from packing all day in the heat, but the end is in sight, so I wanted to do something to reward myself for getting through the downsizing and packing.   Naturally I think having a few drinks would be a great reward.   Aug. 1 is the day the moving will all be over.  It is coincedentally the day I get to start keeping my meds in my room and managing them myself, as opposed to having to go to the staff office to take them.   So I immediately think, I could stop taking my Antabuse Aug. 2, and in a couple of days I'd be ok to drink.   I'd just buy a small bottle, enough to have a couple of drinks a night in my room, for a couple of nights.  I even figured out where I'd hide the bottle, in with my wool supply.   And nobody would have to know.
 
Yeah right.   I haven't stopped at a couple of drinks for a couple of days in the last decade, if I picked up a drink it would be the start of a serious binge, which I probably wouldn't be able to hide and I'd risk losing my housing.   Plus I'm just starting to get my life turned around with going back to school in the fall and I don't want to screw that up.  plus I generally like being sober.   And I don't want to have to start over at day 1 again.   So I have a slew of logical reasons why drinking would be spectacularly stupid, yet there I was last night planning a relapse.
 
Needless to say I'm not going to relapse, I find telling on the impulse keeps me on track.    Once the move is over, I'm going to start going back to meetings 3 times a week at my rehab, plus make sure I'm staying active in AA.
 
It's just frustrating.   I wish I wouldn't have to deal with these thoughts.
 
Thanks for letting me vent.
 
splitimage
 

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