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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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2 weeks DONE!!


for 18 år siden 0 74 logo logo logo logo logo logo logo logo logo logo 0
Both hubby and I are still quit as of today and I carry on feeling better and better... For those who remember I wrote last week that I planned on tackling my driving phobia... well I had my first lesson yesterday with a wonderful patient guy named Pete and it went great. I was extremely anxious but managed to keep it under control enough that I didn't feel like an attack was coming on at any point. Gotta love deep breathing!! My husband was whooping and cheering as I barreled into the driveway... then he commented that after something stressful like that I would have been chain smoking... it feels good to OWN my feelings. And I saw the inside of a gym this week.... Sorry to keep going on but I feel like quitting is saving my life in more than the obvious ways. Thanks for all your support guys x x x Danni [B]My Milage:[/B] [B]My Quit Date: [/B] 1/31/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 441 [B]Amount Saved:[/B] $70 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 47 [B]Seconds:[/B] 3
  • Quit Meter

    $329,968.80

    Amount Saved

  • Quit Meter

    Days: 6063 Hours: 0

    Minutes: 32 Seconds: 3

    Life Gained

  • Quit Meter

    45829

    Smoke Free Days

  • Quit Meter

    549,948

    Cigarettes Not Smoked

for 18 år siden 0 848 logo logo logo logo logo logo logo logo logo logo 0
Way to go Danni. I'm right around the same point as you - lets just keep on going with our quits. Soon it will be 3 weeks, then 4, etc. Hooray for us!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/29/2007 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 202 [B]Amount Saved:[/B] $65.28 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 13 [B]Mins:[/B] 17 [B]Seconds:[/B] 42
  • Quit Meter

    $120,644.84

    Amount Saved

  • Quit Meter

    Days: 6549 Hours: 22

    Minutes: 30 Seconds: 54

    Life Gained

  • Quit Meter

    45829

    Smoke Free Days

  • Quit Meter

    412,461

    Cigarettes Not Smoked

for 18 år siden 0 388 logo logo logo logo logo logo logo logo logo logo 0
Hip Hip Hooray (JT jumping up and down for you). Congrats on three weeks and driving. We are all so proud. It won't be long until you will be driving hubby around Italy. Keep up the good work and tell hubby we are proud of him also. JT [B]My Milage:[/B] [B]My Quit Date: [/B] 1/15/2007 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 616 [B]Amount Saved:[/B] $105 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 22 [B]Mins:[/B] 9 [B]Seconds:[/B] 1
for 18 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
You are doing great! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/8/2007 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 566 [B]Amount Saved:[/B] $155.4 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 11 [B]Mins:[/B] 54 [B]Seconds:[/B] 52
for 18 år siden 0 51 logo logo logo logo logo logo logo logo logo logo 0
Great job both you and your hubby are doing! That's wonderful you had that driving lesson too. You should be very proud of what you are accomplishing. Joyce [B]My Milage:[/B] [B]My Quit Date: [/B] 1/23/2007 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 303 [B]Amount Saved:[/B] $39.1 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 5 [B]Mins:[/B] 12 [B]Seconds:[/B] 17
for 18 år siden 0 613 logo logo logo logo logo logo logo logo logo logo 0
Danni: Look at you -- conquering all sorts of demons! That is so awesome! Hope you're rewarding yourself -- keep up the good work, girl! Congratulations and keep the faith [B]My Milage:[/B] [B]My Quit Date: [/B] 10/8/2006 [B]Smoke-Free Days:[/B] 130 [B]Cigarettes Not Smoked:[/B] 5,215 [B]Amount Saved:[/B] $1040 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 1 [B]Mins:[/B] 17 [B]Seconds:[/B] 8
for 18 år siden 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Hi Danni, Freemom,and Anna, All of you deserve a round of applause. Danni, and Freemon out of heck week and Anna going on week six. Keep sticking with it. All of you have a very positive attitude.

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