Hi emandel,
get your quit meter going! congratulations on getting past those craves. We all know what they are like...avoid the situation, distract, delay! Use your coping skills. It is sooo worth the effort to be free from this horrible addiction.
[i]Quitting is serious business, get serious about staying quit![/i]
ex-slave
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/20/2006
[B]Smoke-Free Days:[/B] 136
[B]Cigarettes Not Smoked:[/B] 3,675
[B]Amount Saved:[/B] $510
[B]Life Gained:[/B]
[B]Days:[/B] 18 [B]Hrs:[/B] 12 [B]Mins:[/B] 23 [B]Seconds:[/B] 41
-
Quit Meter
$91,986.00
Amount Saved
-
Quit Meter
Days: 6084
Hours: 16
Minutes: 30
Seconds: 44
Life Gained
-
Quit Meter
45993
Smoke Free Days
-
Quit Meter
459,930
Cigarettes Not Smoked