Hi emandel,
get your quit meter going! congratulations on getting past those craves. We all know what they are like...avoid the situation, distract, delay! Use your coping skills. It is sooo worth the effort to be free from this horrible addiction.
[i]Quitting is serious business, get serious about staying quit![/i]
ex-slave
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/20/2006
[B]Smoke-Free Days:[/B] 136
[B]Cigarettes Not Smoked:[/B] 3,675
[B]Amount Saved:[/B] $510
[B]Life Gained:[/B]
[B]Days:[/B] 18 [B]Hrs:[/B] 12 [B]Mins:[/B] 23 [B]Seconds:[/B] 41
-
Quit Meter
$91,724.00
Amount Saved
-
Quit Meter
Days: 6067
Hours: 10
Minutes: 29
Seconds: 14
Life Gained
-
Quit Meter
45862
Smoke Free Days
-
Quit Meter
458,620
Cigarettes Not Smoked
