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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Junkie Jitters


for 17 år siden 0 1890 logo logo logo logo logo logo logo logo logo logo 0
Ch-ch-ch-ch-Changes, for you Penguin!! Saving your life one day and getting a job the next.... you're a marvel! [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 375 [B]Amount Saved:[/B] $168.75 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 22 [B]Mins:[/B] 18 [B]Seconds:[/B] 36
for 17 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Congrats Penguin! Danielle, Bilingual Health Educator
for 17 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Judy look at all the rewards coming your way. You have worked so hard to get quit and stay that way. You study and applied for a new position and got it without smoking, how great is that!!! Nothing is going to stop you now. Congrats. Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 278 [B]Cigarettes Not Smoked:[/B] 2,780 [B]Amount Saved:[/B] $834.00 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 10 [B]Mins:[/B] 5 [B]Seconds:[/B] 31
for 17 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Told ya! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 390 [B]Cigarettes Not Smoked:[/B] 5,850 [B]Amount Saved:[/B] $1,638.00 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 1 [B]Mins:[/B] 24 [B]Seconds:[/B] 8
for 17 år siden 0 880 logo logo logo logo logo logo logo logo logo logo 0
Penguin Sorry to be so late on this one, but congratulations. I am so proud of you. Sometimes our fears come riding at us astride a pack of cigarettes. So great that you knocked that evil rider off its mount with your own will and determination. You don't need to go through life softening your anxiety with a thin blue layer of smoke. Its you doing that interview not Phillip Morris...Stay with it and stay right here, you have a great many people on your side who understand the nature of this addiction and are more than willing to offer a hand when needed. Somehow though, I sense that you don't really need a lot of support. You've got this thing going on your own, now you just need to ride the momentum... nonic nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 404 [B]Cigarettes Not Smoked:[/B] 12,120 [B]Amount Saved:[/B] $4,242.00 [B]Life Gained:[/B] [B]Days:[/B] 75 [B]Hrs:[/B] 7 [B]Mins:[/B] 10 [B]Seconds:[/B] 49
  • Quit Meter

    $70,728.00

    Amount Saved

  • Quit Meter

    Days: 1548 Hours: 12

    Minutes: 43 Seconds: 43

    Life Gained

  • Quit Meter

    6736

    Smoke Free Days

  • Quit Meter

    202,080

    Cigarettes Not Smoked

for 17 år siden 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Penguin, I'm so proud of you for coming out on top!!!! Congrats on the job and congrats on keeping your quit. I know its important to you. This had a wonderful outcome. Awesome!!!!! Cheers, Jan :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/27/2008 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 125 [B]Amount Saved:[/B] $42.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 52 [B]Seconds:[/B] 0
for 17 år siden 0 735 logo logo logo logo logo logo logo logo logo logo 0
No surprise, Penguin, you got the job and you did not smoke!! WTG!! G [B]My Milage:[/B] [B]My Quit Date: [/B]7/21/2007 [B]Smoke-Free Days:[/B] 195 [B]Cigarettes Not Smoked:[/B] 5,850 [B]Amount Saved:[/B] $936.00 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 3 [B]Mins:[/B] 23 [B]Seconds:[/B] 29
for 17 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Awesome! Now time for another reward! I'm proud of you, Judy. Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 1145 [B]Cigarettes Not Smoked:[/B] 32,060 [B]Amount Saved:[/B] $4,007.50 [B]Life Gained:[/B] [B]Days:[/B] 163 [B]Hrs:[/B] 18 [B]Mins:[/B] 6 [B]Seconds:[/B] 46
  • Quit Meter

    $58,926.40

    Amount Saved

  • Quit Meter

    Days: 709 Hours: 0

    Minutes: 13 Seconds: 59

    Life Gained

  • Quit Meter

    5666

    Smoke Free Days

  • Quit Meter

    226,640

    Cigarettes Not Smoked

for 17 år siden 0 1306 logo logo logo logo logo logo logo logo logo logo 0
Still smoke-free!!!! and I GOT THE JOB!!!!!!!!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]7/13/2007 [B]Smoke-Free Days:[/B] 203 [B]Cigarettes Not Smoked:[/B] 4,060 [B]Amount Saved:[/B] $2,334.50 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 23 [B]Mins:[/B] 1 [B]Seconds:[/B] 38
  • Quit Meter

    $333,267.75

    Amount Saved

  • Quit Meter

    Days: 6156 Hours: 17

    Minutes: 14 Seconds: 42

    Life Gained

  • Quit Meter

    45810

    Smoke Free Days

  • Quit Meter

    687,150

    Cigarettes Not Smoked

for 17 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Good Girl, You Rock :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1998 [B]Cigarettes Not Smoked:[/B] 39,960 [B]Amount Saved:[/B] $6,993.00 [B]Life Gained:[/B] [B]Days:[/B] 285 [B]Hrs:[/B] 15 [B]Mins:[/B] 23 [B]Seconds:[/B] 53
  • Quit Meter

    $15,602.60

    Amount Saved

  • Quit Meter

    Days: 750 Hours: 22

    Minutes: 17 Seconds: 31

    Life Gained

  • Quit Meter

    6001

    Smoke Free Days

  • Quit Meter

    96,016

    Cigarettes Not Smoked


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