Mercy,
This is fairly common among quitters especially with regards to the phone. You may be avoiding it because it is a trigger. Because it is no longer a positively reinforced behavior. (Smoking boosts the chemicals in your brain responsible for good mood.) Or you not enjoy the telephone because your attention span is shortened. Some quitters also tend to feel restless early in their quit.
Please know this passes and you will soon get back to gabbing on the telephone. Just give yourself some time.
Danielle
______________________
The SSC Support Team
Det er et stykke tid siden, du var aktiv på denne side. Forlæng venligst din lektion nedenfor
Du er logget ud pga. manglende aktivitet.
Log venligst ind igen!
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privatlivspolitik og Vilkår for Brug.
