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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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New Monday Stats Parade


for 10 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Although it's Tuesday, I'm going to march in this parade to strut my 2274 smoke-free days!  I'm hoping to get to the parade early next week!
 
Hey Bob!!!  I am so happy and relieved to hear the great news!  I had the same scare a few years back and had the same tests and results.  This is a great testament to how our bodies CAN reverse a lot of, if not all of the damage that smoking causes!  Quite right... a million more days to go, buddy!!!
 
           Jim
  • Quit Meter

    $46,800.00

    Amount Saved

  • Quit Meter

    Days: 1142 Hours: 13

    Minutes: 19 Seconds: 51

    Life Gained

  • Quit Meter

    6240

    Smoke Free Days

  • Quit Meter

    187,200

    Cigarettes Not Smoked

for 10 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Great news Bob, that's worth a punt up Main!!
 
Striding out...............................................
 
Penitent, 10 years and a bit & Luna, a bit short of 10 years!
 
 
  • Quit Meter

    $60,500.00

    Amount Saved

  • Quit Meter

    Days: 1254 Hours: 10

    Minutes: 11 Seconds: 23

    Life Gained

  • Quit Meter

    5500

    Smoke Free Days

  • Quit Meter

    121,000

    Cigarettes Not Smoked

for 10 år siden 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Duffis, 
 
That is awesome news. Thank you for sharing that information. I've been wondering for a while about what might be going on with you.  
  • Quit Meter

    $24,282.25

    Amount Saved

  • Quit Meter

    Days: 656 Hours: 19

    Minutes: 33 Seconds: 44

    Life Gained

  • Quit Meter

    4715

    Smoke Free Days

  • Quit Meter

    94,300

    Cigarettes Not Smoked

for 10 år siden 0 618 logo logo logo logo logo logo logo logo logo logo 0
  Oops! I forgot to smile on this great day!  
for 10 år siden 0 618 logo logo logo logo logo logo logo logo logo logo 0
Joining the parade with my 3470 days.
 
 It's a windy but sunny day here in Carcassonne, but temperatures are unseasonable low!  Yuk!
 
Duffis, I am so pleased for you...You deserve that good news.   Happy Parade Day to everyone!
 
Love Lolly.    
for 10 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
I'll join the parade with 2015 smoke free days!  It's a beautiful sunny day here in Columbus, so it's a great day for parades and remembering those who protect our freedoms all over the world.  And Duffis, so glad to hear the tests came back ok!  What a great medical report to show no COPD and that your lungs are healthy!
for 10 år siden 0 1095 logo logo logo logo logo logo logo logo logo logo 0
May is almost gone yet it is still time to march to the drum of not smoking. 3389 days quit and a million more to go. I had previously posted that I had not escaped the ravages of smoking. A CT, PET/CT and CTA revealed that I did not have a Tumor on my left lung, it was just scar tissue from any number of possibilities. They credit my not smoking for the past 9 years. So I do not have COPD and my lungs are healthy. If you have any doubt as to what not smoking can do for your health send me a post and I'll answer any of your questions. Happy parade day folks.
for 10 år siden 0 618 logo logo logo logo logo logo logo logo logo logo 0
Hi Cheryl,
 
Good to see you back and giving back the help and encouragement you received here at SSC.
 
Congratulations on being quit for 9 years!!!
 
Love Lolly.    
for 10 år siden 0 534 logo logo logo logo logo logo logo logo logo logo 0
holding out prayers for you.  As with most of the people here, you were here when I first thought about quiting, and you were still there when I found success.   Just wanted you to know how much I appreciated the help and encouragement that you gave to so very many of us.           No Joking, Still not smoking!!!   Cherryl
for 10 år siden 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Hi Duffis,
 
Sorry to hear that you've got some bad news.
 
Glad to hear of your decade of freedom. No matter what's going on now, you have had 10 years of better health, freedom from addiction, and various other improvements in quality of life. Quitting is such a great gift that we give ourselves. 
  • Quit Meter

    $24,282.25

    Amount Saved

  • Quit Meter

    Days: 656 Hours: 19

    Minutes: 33 Seconds: 44

    Life Gained

  • Quit Meter

    4715

    Smoke Free Days

  • Quit Meter

    94,300

    Cigarettes Not Smoked


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