EvolutionHealth.care

Start
Hovedforum
Stop rygning
Stats Parade
Tonight Makes 1 week

Advanced Search Form

Tonight Makes 1 week

for 18 år siden 0 +0 / -0 1110

Congratulations, 1 week is awesome. Reward yourself for every milestone, you are worth it!!! You are through hell week, now on to heck week. It will get easier as each day passes, but just dont go back to smoking, you dont EVER want to relive those first days again. [B]My Milage:[/B] [B]My Quit Date: [/B]4/21/2005 [B]Smoke-Free Days:[/B] 789 [B]Cigarettes Not Smoked:[/B] 19,725 [B]Amount Saved:[/B] $5,917.50 [B]Life Gained:[/B] [B]Days:[/B] 108 [B]Hrs:[/B] 17 [B]Mins:[/B] 24 [B]Seconds:[/B] 52

for 18 år siden 0 +0 / -0 1543

Straight, One week is a very big milestone. Brand in your brain how you feel right now!! Proud...huh? You should be. If you did one week...remember you can do all the rest. Mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 149 [B]Cigarettes Not Smoked:[/B] 2,980 [B]Amount Saved:[/B] $666.03 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 14 [B]Mins:[/B] 51 [B]Seconds:[/B] 32

for 18 år siden 0 +0 / -0 112

Thanks again everyone. So I made the 4 hour drive without giving in. I had moments where I know if I had some with me i would have smoked them.ed it was not worth pulling over to buy a pack so I did it. Really it was not that bad. Now my bigger problem has arrived. Maybe some of you can help me with this. I went to Chicago to pick up my familey at the airport. they have been out of town for 2 weeks with the death of a relative. I made my quit while they were gone. Now with my wife back i think of smoking all the time. It's like day one again. [B]My Milage:[/B] [B]My Quit Date: [/B]6/12/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 175 [B]Amount Saved:[/B] $35.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 48 [B]Seconds:[/B] 56

for 18 år siden 0 +0 / -0 2534

Hey sf, TODAY, this morning, NOW, makes one week and next Tuesday when you wake up will make TWO WEEKS!! Congrats and enjoy!! You too Janna, well done the pair of you!! :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2004 [B]Smoke-Free Days:[/B] 1127 [B]Cigarettes Not Smoked:[/B] 22,540 [B]Amount Saved:[/B] �5,635.00 [B]Life Gained:[/B] [B]Days:[/B] 181 [B]Hrs:[/B] 0 [B]Mins:[/B] 51 [B]Seconds:[/B] 46

Quit Meter

$61,600.00

Amount Saved
Quit Meter

Days: 1277 Hours: 8

Minutes: 35 Seconds: 0

Life Gained
Quit Meter

5600

Smoke Free Days
Quit Meter

123,200

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 155

straightflop don't know if you remember or not, but we quit about the same time. congrats on the week. I made it too. it's amazing isn't it??? I spend a lot of time in the car too and that is where I tend to think about smoking the most. I put the smelly stuff in my car too (it helps). The thing that has helps me the most in the car though is I pulled out some of my old CDs, music I really like but haven't heard for a while, and turned it up. Not sure if it will work for somebody else, but it is helping me. [B]My Milage:[/B] [B]My Quit Date: [/B]6/12/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 140 [B]Amount Saved:[/B] $35.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 1 [B]Seconds:[/B] 3

for 18 år siden 0 +0 / -0 3207

straightflop some people have put good smelling stuff in their cars...and brought along substitutes such as water, candy, carrot sticks, straws, mint toothpicks I have faith in you..you'll do fine -aloha [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 88 [B]Cigarettes Not Smoked:[/B] 3,520 [B]Amount Saved:[/B] $598.40 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 9 [B]Mins:[/B] 0 [B]Seconds:[/B] 52

for 18 år siden 0 +0 / -0 2670

straightflop congrats on 1 week well done lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 237 [B]Cigarettes Not Smoked:[/B] 3,555 [B]Amount Saved:[/B] �948.00 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 0 [B]Mins:[/B] 9 [B]Seconds:[/B] 5

Quit Meter

$114,625.00

Amount Saved
Quit Meter

Days: 6680 Hours: 5

Minutes: 42 Seconds: 12

Life Gained
Quit Meter

45850

Smoke Free Days
Quit Meter

229,250

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 112

Thank you everybody. I've got a few hard things coming in the next few days but that will just help me learn them earlier than finding out in 2 months that I have major problems with certain situations. I have not thought of a 1 week gift. i think i will go out for a nice steak with the fam. Now i need to start whatching my calorie intake as i need to make sure I don;t put on too much weight. Tonight will be my first long drive in a car by myself. i will be driving for 2 hours to Chicago and then 2 hours back. I have got used to my commute already and it really does not bother me, but one of my things to do was to smoke a little more on long trips. i some how have associated this with pleasure. I need to get over that quick so tonight should be a good time for getting the first one as a non-smoker out of the way. Thanks again all... [B]My Milage:[/B] [B]My Quit Date: [/B]6/12/2007 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 150 [B]Amount Saved:[/B] $30.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 25 [B]Seconds:[/B] 2

for 18 år siden 0 +0 / -0 3541

Congratulations, straightflop, that's a wonderful accomplishment! Isn't it amazing the difference one week can make? It just keeps getting better. [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 36 [B]Cigarettes Not Smoked:[/B] 720 [B]Amount Saved:[/B] $396.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 16 [B]Mins:[/B] 9 [B]Seconds:[/B] 56

for 18 år siden 0 +0 / -0 19

Straightflop, As time goes by and you stay quit you will look back on what you just accomplished and realize how HUGE an accomplishment it was. Congratulations and just never allow yourself to light up again! You obviously have it in you. [B]My Milage:[/B] [B]My Quit Date: [/B]10/17/2006 [B]Smoke-Free Days:[/B] 244 [B]Cigarettes Not Smoked:[/B] 6,100 [B]Amount Saved:[/B] $854.00 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 19 [B]Mins:[/B] 14 [B]Seconds:[/B] 22

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Tonight Makes 1 week