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One year smoke free

for 18 år siden 0 +0 / -0 135

Congratulations on your 1st year.. What an accomplishment [B]My Milage:[/B] [B]My Quit Date: [/B] 1/9/2007 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 264 [B]Amount Saved:[/B] $127.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 6 [B]Seconds:[/B] 47

for 18 år siden 0 +0 / -0 449

Congratulations on a huge milestone. Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 1/3/2007 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 540 [B]Amount Saved:[/B] $135 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 15 [B]Seconds:[/B] 10

for 18 år siden 0 +0 / -0 738

YaaaaaHooooooooo! Its so good to see those stats building up! Denise [B]My Milage:[/B] [B]My Quit Date: [/B] 1/17/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 104 [B]Amount Saved:[/B] $15 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 6 [B]Seconds:[/B] 15

for 18 år siden 0 +0 / -0 1006

Hi Aubanki, Congratulations on one whole year smoke-free!!! Well done! Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 177 [B]Cigarettes Not Smoked:[/B] 2,663 [B]Amount Saved:[/B] �531 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 22 [B]Mins:[/B] 26 [B]Seconds:[/B] 58

for 18 år siden 0 +0 / -0 8760

Aubanki, Congratulations on your first smoke free year! We are so proud of you! Every quit is different. Stay on the right course and your urges are bound to get fewer and farther in between. Danielle ______________________ The SSC Support Team

for 18 år siden 0 +0 / -0 5009

Congrats Aubanki!! One year is fantastic! all the best Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 341 [B]Cigarettes Not Smoked:[/B] 10,243 [B]Amount Saved:[/B] �2557.5 [B]Life Gained:[/B] [B]Days:[/B] 55 [B]Hrs:[/B] 15 [B]Mins:[/B] 24 [B]Seconds:[/B] 19

for 18 år siden 0 +0 / -0 1262

Dear aubanki (fellow ash kicker) [IMG]http://i102.photobucket.com/albums/m96/angelstarlala/Be_Hard.gif[/IMG] Sorry I am late but I could not let this go by! Congratulations on 1 year! VERY KEWL! I am so happy for you! Stay strong and happy and smoke free! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 360 [B]Cigarettes Not Smoked:[/B] 5,408 [B]Amount Saved:[/B] $1080 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 12 [B]Mins:[/B] 38 [B]Seconds:[/B] 19

for 18 år siden 0 +0 / -0 1687

Aubanki, [color=Red]CONGRATULATIONS ON YOUR 1 YEAR ANNIVERSARY, YOU ARE AWESOME!!!![/color] Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 378 [B]Cigarettes Not Smoked:[/B] 6,435 [B]Amount Saved:[/B] $1323 [B]Life Gained:[/B] [B]Days:[/B] 55 [B]Hrs:[/B] 12 [B]Mins:[/B] 20 [B]Seconds:[/B] 5

Quit Meter

$232,009.31

Amount Saved
Quit Meter

Days: 6789 Hours: 14

Minutes: 26 Seconds: 24

Life Gained
Quit Meter

45829

Smoke Free Days
Quit Meter

687,435

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 33

On Tuesday it was one year since I guit smoking. So much has happened in this last year, some good - like taking vacations and not getting all stressed out because I want a cigarette and can't have one, and some bad - like being 20 pounds overweight and being diagnosed with emphezima, both of which makes walking difficult. I did not do anything special on Tuesday, I got a new playstation game for my birthday, and have been busy playing it. We are going to St Marten in April, this plus the trips this fall have been my rewards and special no smoking targets. I still get urges to have is cigarette. When are they suppose to get further apart so that they only come maybe once a month. It would be nice if they was more reliable literature available on the long term effects of not smoking (like when the urges go away). I will keep in touch, and want to thank everyone for their support over the last year. It has been were helpful. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2006 [B]Smoke-Free Days:[/B] 369 [B]Cigarettes Not Smoked:[/B] 4,802 [B]Amount Saved:[/B] $1343.16 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 21 [B]Mins:[/B] 32 [B]Seconds:[/B] 3

for 18 år siden 0 +0 / -0 2614

Awesome. So glad you come and post and tell us all how it is for you. Cheers, I hope you are celebrating and rewarding yourself. A year is fantastic! Phillip :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 337 [B]Cigarettes Not Smoked:[/B] 8,435 [B]Amount Saved:[/B] $2696 [B]Life Gained:[/B] [B]Days:[/B] 55 [B]Hrs:[/B] 19 [B]Mins:[/B] 49 [B]Seconds:[/B] 26

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One year smoke free