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7 Days

for 18 år siden 0 +0 / -0 19

Very well done my darlin, Im there with you at 7 days. I cant get off this site, do you find it as addictive as me, my partner cannot see why Im on here so much.........But then he's still smoking. Keep going girl!!!!!xxx

for 18 år siden 0 +0 / -0 10

No cigarettes for a week now. It gets better every day. The real cravings get farther and farther between. Mostly it's the habit part of picking up a cigarette that is still with me. The phone rings... I reach for one, after meals.... go to get one. I'm sure that will be with me for awhile but already I don't have a dreadful feeling when I realize I'm not having that habitual smoke. Already I notice my breathing improving. I have no phlegm anymore and when I woke up in the morning it was a constant cough to try and clear it all away. I even have lost the stains on my fingernails. I smoked 2 - 2 1/2 packs a day. I always bought my smokes by the carton and always had a carton on hand and never really figured out what it cost me to smoke weekly. When I see $91 for the week.. OMG what a jerk was I !! Not smoking is having a huge impact on my life and a very positive impact. And best of all I'm proud of myself. I WILL NOT SMOKE AGAIN! Marian Time Smoke-Free: 7 days, 20 minutes and 42 seconds Cigarettes NOT smoked: 281 Lifetime Saved: 2 days, 3 hours Money Saved: $91.00

Quit Meter

$12,222.13

Amount Saved
Quit Meter

Days: 6063 Hours: 14

Minutes: 13 Seconds: 29

Life Gained
Quit Meter

45833

Smoke Free Days
Quit Meter

183,332

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 2631

Congrats MsSparky...you are doing great! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 518 [B]Amount Saved:[/B] $125 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 10 [B]Mins:[/B] 58 [B]Seconds:[/B] 52

for 18 år siden 0 +0 / -0 515

:) Big Congratulations Marian! :) Keep that quit going, your life will just get better & better in quality as time goes on. Ericon [B]My Milage:[/B] [B]My Quit Date: [/B] 8/18/2006 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 1,746 [B]Amount Saved:[/B] $355.25 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 14 [B]Mins:[/B] 36 [B]Seconds:[/B] 10

for 18 år siden 0 +0 / -0 2838

oops [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 1,467 [B]Amount Saved:[/B] $232 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 0 [B]Mins:[/B] 30 [B]Seconds:[/B] 5

for 18 år siden 0 +0 / -0 2838

GREAT JOB!!! You were a heavy smoker like me! Look at your meter-$91.00 saved, 281 cigs not smoked and 2 days and 3 hours life saved! I never paid much attention to that until I just read NMC stats and noticed my own. WOW! WTG, Msparkyace! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 1,467 [B]Amount Saved:[/B] $232 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 0 [B]Mins:[/B] 30 [B]Seconds:[/B] 2

for 18 år siden 0 +0 / -0 3368

[IMG]http://i8.photobucket.com/albums/a17/Daniwiz/dog.gif[/IMG] Fondly, Free [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 149 [B]Cigarettes Not Smoked:[/B] 4,494 [B]Amount Saved:[/B] $596 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 14 [B]Mins:[/B] 28 [B]Seconds:[/B] 23

Quit Meter

$54,999.60

Amount Saved
Quit Meter

Days: 6063 Hours: 14

Minutes: 13 Seconds: 29

Life Gained
Quit Meter

45833

Smoke Free Days
Quit Meter

137,499

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 2257

Marian - One Week is Ultra Fabulous - Get that reward!!! You Really deserve it. Congratulations on 7 days! Cobenfan

for 18 år siden 0 +0 / -0 852

[CENTER][IMG]http://img180.imageshack.us/img180/2143/congrats2tq8.gif[/IMG][/CENTER] Keep up the great work!! Remember to reward yourself!! ;) 4my2girls [b][i][color=Maroon]What Consumes Your Thoughts Controls Your Life[/b][/i][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 215 [B]Cigarettes Not Smoked:[/B] 6,476 [B]Amount Saved:[/B] $703.05 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 8 [B]Mins:[/B] 56 [B]Seconds:[/B] 4

for 18 år siden 0 +0 / -0 2436

Hi Msparkyace - You're doing beautifully! Some Quits are just easier and calmer :) [url=[IMG]http://i52.photobucket.com/albums/g31/healerwithin/PandaGlassCongrats-1.gif[/IMG]][IMG]http://i52.photobucket.com/albums/g31/healerwithin/PandaGlassCongrats-1.gif[/IMG][/url] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 215 [B]Cigarettes Not Smoked:[/B] 7,541 [B]Amount Saved:[/B] $999.75 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 22 [B]Mins:[/B] 38 [B]Seconds:[/B] 57

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