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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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Timbo637

2025-02-18 6:49 AM

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June Bugs role call


for 18 år siden 0 481 logo logo logo logo logo logo logo logo logo logo 0
Good morning junebugs, hey it's sunday morning and another weekend smoke free is almost over. the weekends are still hardest for me for some reason but it is unbelieveable how easy it has gotten. All the complicated things I went though to smoke and then quitting ends up being just as simple as just don't smoke and nope! DUUUUUU The june-bugs have all done soooo well. We are soooo health and happy so congrats to everybody! Love, Mama [B]My Milage:[/B] [B]My Quit Date: [/B] 6/18/2006 [B]Smoke-Free Days:[/B] 56 [B]Cigarettes Not Smoked:[/B] 2,257 [B]Amount Saved:[/B] $319.2 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 23 [B]Mins:[/B] 21 [B]Seconds:[/B] 56
  • Quit Meter

    $75,622.80

    Amount Saved

  • Quit Meter

    Days: 6704 Hours: 7

    Minutes: 8 Seconds: 26

    Life Gained

  • Quit Meter

    45832

    Smoke Free Days

  • Quit Meter

    274,992

    Cigarettes Not Smoked

for 18 år siden 0 481 logo logo logo logo logo logo logo logo logo logo 0
Still not smoking, and not sleeping much eather. I am going to try to turn in early tonight. Stress is getting to me.... Not feeling myself... Goodnight. Mama [B]My Milage:[/B] [B]My Quit Date: [/B] 6/18/2006 [B]Smoke-Free Days:[/B] 53 [B]Cigarettes Not Smoked:[/B] 2,155 [B]Amount Saved:[/B] $302.1 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 16 [B]Mins:[/B] 56 [B]Seconds:[/B] 42
  • Quit Meter

    $75,622.80

    Amount Saved

  • Quit Meter

    Days: 6704 Hours: 7

    Minutes: 8 Seconds: 26

    Life Gained

  • Quit Meter

    45832

    Smoke Free Days

  • Quit Meter

    274,992

    Cigarettes Not Smoked

for 18 år siden 0 481 logo logo logo logo logo logo logo logo logo logo 0
Hi, mama here checking in, doing fine. Melanie: you guys always have WAY too much faith in my health care provider. I asked my doctor about that a couple of weeks ago when I went in for my blood pressure check, and he said, "never heard of it". Love, Mama [B]My Milage:[/B] [B]My Quit Date: [/B] 6/18/2006 [B]Smoke-Free Days:[/B] 53 [B]Cigarettes Not Smoked:[/B] 2,120 [B]Amount Saved:[/B] $302.1 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 14 [B]Mins:[/B] 41 [B]Seconds:[/B] 37
  • Quit Meter

    $75,622.80

    Amount Saved

  • Quit Meter

    Days: 6704 Hours: 7

    Minutes: 8 Seconds: 26

    Life Gained

  • Quit Meter

    45832

    Smoke Free Days

  • Quit Meter

    274,992

    Cigarettes Not Smoked

for 18 år siden 0 481 logo logo logo logo logo logo logo logo logo logo 0
Welcome home Bonbon, Glad you had a good time! I am still smoke free, so is Melony and my mom! I am going to be going off the patches day after tomorrow. In a way I can't wait to actually be completly nic free, but I hope it isn't too bad in the crave arena. School is starting for my kids in two days and I am so glad that Melony quit because now she doesn't have to suffer with going 6 hours without a cig. But I am a little worried about the peer pressure she will be comming under. She has said that when she turns 18 she may start again, and I told her not if she is living under my roof. She thinks she is going to be able to move out on her own the min. she turns 18. I'm sure she will be getting a great big dose of reality. I hope she will be able to stay quit though. I am ready to be tough on it if I have to, unlike I have done before. I have told her exactly how it will be, so hopefully, she won't try me. Anyways, I am still here and smoke free, and learning to deal with life without nicotine. I feel pretty strong. Love, Mama [B]My Milage:[/B] [B]My Quit Date: [/B] 6/18/2006 [B]Smoke-Free Days:[/B] 57 [B]Cigarettes Not Smoked:[/B] 2,303 [B]Amount Saved:[/B] $324.9 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 2 [B]Mins:[/B] 23 [B]Seconds:[/B] 8
  • Quit Meter

    $75,622.80

    Amount Saved

  • Quit Meter

    Days: 6704 Hours: 7

    Minutes: 8 Seconds: 26

    Life Gained

  • Quit Meter

    45832

    Smoke Free Days

  • Quit Meter

    274,992

    Cigarettes Not Smoked

for 18 år siden 0 577 logo logo logo logo logo logo logo logo logo logo 0
Marie, are you ok ? Lilly :) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/11/2006 [B]Smoke-Free Days:[/B] 98 [B]Cigarettes Not Smoked:[/B] 2,948 [B]Amount Saved:[/B] �490 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 17 [B]Mins:[/B] 51 [B]Seconds:[/B] 7
  • Quit Meter

    $297,908.00

    Amount Saved

  • Quit Meter

    Days: 5866 Hours: 12

    Minutes: 46 Seconds: 8

    Life Gained

  • Quit Meter

    45832

    Smoke Free Days

  • Quit Meter

    916,640

    Cigarettes Not Smoked

for 18 år siden 0 577 logo logo logo logo logo logo logo logo logo logo 0
Hi Marie, thanks for replying, glad you're ok and hope things resolve themselves. J'espere que tu as jolie...I used to love doing French at school but that was so long ago!! Take care of yourself, best regards Lilly p.s.Thanks for correcting my spelling, embrasse has s not c!! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/11/2006 [B]Smoke-Free Days:[/B] 98 [B]Cigarettes Not Smoked:[/B] 2,956 [B]Amount Saved:[/B] �490 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 18 [B]Mins:[/B] 48 [B]Seconds:[/B] 49
  • Quit Meter

    $297,908.00

    Amount Saved

  • Quit Meter

    Days: 5866 Hours: 12

    Minutes: 46 Seconds: 8

    Life Gained

  • Quit Meter

    45832

    Smoke Free Days

  • Quit Meter

    916,640

    Cigarettes Not Smoked

for 18 år siden 0 577 logo logo logo logo logo logo logo logo logo logo 0
Marie..."jolie" means happy, right? (I suddenly worried that it might mean pretty!!) Bon Chance with the smoke free days, especially one day at a time, Lilly :) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/11/2006 [B]Smoke-Free Days:[/B] 98 [B]Cigarettes Not Smoked:[/B] 2,959 [B]Amount Saved:[/B] �490 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 19 [B]Mins:[/B] 2 [B]Seconds:[/B] 21
  • Quit Meter

    $297,908.00

    Amount Saved

  • Quit Meter

    Days: 5866 Hours: 12

    Minutes: 46 Seconds: 8

    Life Gained

  • Quit Meter

    45832

    Smoke Free Days

  • Quit Meter

    916,640

    Cigarettes Not Smoked

for 18 år siden 0 577 logo logo logo logo logo logo logo logo logo logo 0
PS Marie, Have you seen my request to you on the Cruise ship thread? Hope you'll consider it but not to worry if you can't, bon voyage, Lilly :) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/11/2006 [B]Smoke-Free Days:[/B] 99 [B]Cigarettes Not Smoked:[/B] 2,979 [B]Amount Saved:[/B] �495 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 21 [B]Mins:[/B] 4 [B]Seconds:[/B] 51
  • Quit Meter

    $297,908.00

    Amount Saved

  • Quit Meter

    Days: 5866 Hours: 12

    Minutes: 46 Seconds: 8

    Life Gained

  • Quit Meter

    45832

    Smoke Free Days

  • Quit Meter

    916,640

    Cigarettes Not Smoked

for 18 år siden 0 577 logo logo logo logo logo logo logo logo logo logo 0
Hi Marie, I'm not giving up, I've bought a dictionary!!! En avant et ascendante...ET NE FUMER PAS!! Bien amicalement, Lilly :) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/11/2006 [B]Smoke-Free Days:[/B] 99 [B]Cigarettes Not Smoked:[/B] 2,979 [B]Amount Saved:[/B] �495 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 21 [B]Mins:[/B] 2 [B]Seconds:[/B] 56
  • Quit Meter

    $297,908.00

    Amount Saved

  • Quit Meter

    Days: 5866 Hours: 12

    Minutes: 46 Seconds: 8

    Life Gained

  • Quit Meter

    45832

    Smoke Free Days

  • Quit Meter

    916,640

    Cigarettes Not Smoked

for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Good morning June Bugs, You're all making such great progress! Hitting the hundred mark one after the other. Congratulations to you all! We are so proud of you all! You're such a great bunch of quitters! Danielle __________________________ The SSC Support Team

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