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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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for 17 år siden 0 481 logo logo logo logo logo logo logo logo logo logo 0
I believe the cravings are as bad as they can get around 72 hours so that might explain why they are feeling really bad right now - it just means the nasty nicotine is mostly gone from your system and your old habit is desperately trying to make you smoke...just hang in there!! [B]My Milage:[/B] [B]My Quit Date: [/B]6/21/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 120 [B]Amount Saved:[/B] �20.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 29 [B]Seconds:[/B] 38
for 17 år siden 0 481 logo logo logo logo logo logo logo logo logo logo 0
Hang in there Ilyk - you are doing so amazingly well - it will pass...I was the same as you at that stage but after the worst cravings they all calmed down very soon after so the cravings are really manageable.... Be so proud of yourself that you didn't smoke - imagine how bad you would feel now if you did? Keep NOPING!!! [B]My Milage:[/B] [B]My Quit Date: [/B]6/21/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 120 [B]Amount Saved:[/B] �20.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 29 [B]Seconds:[/B] 19
for 17 år siden 0 73 logo logo logo logo logo logo logo logo logo logo 0
Hi guys,after 2 days without a single thougth about fags,finally the craving is hiting me,it was so bad that I nearly jumped to my mate fags,NOPE a voice inside my head said,in the other side another voice was tempting me for just a puff,anyway the NOPE voice won,but the craving was so bad that it even hurt physically :( I don't want smoke anymore,I feel pretty well and my breath has improved so much... Silvia aka Ilyk [B]My Milage:[/B] [B]My Quit Date: [/B]6/26/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 75 [B]Amount Saved:[/B] �18.75 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 53 [B]Seconds:[/B] 15

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