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Smoking Cessation and Weight-Gain
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for 15 år siden 0 +0 / -0 916

I don't know how could you upload my picture?

It's a little dark but I look fine

Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 62
Cigarettes Not Smoked: 930
Amount Saved: $93.00
Life Gained:
Days: 7 Hrs: 2 Mins: 47 Seconds: 9

for 15 år siden 0 +0 / -0 375

lol!

Yes, but CT, which particular vegi or fruit must be eaten to distribute the gas to the proper, upright position? Must go. This calls for experimentation.

My Milage:

My Quit Date: 3/8/2009
Smoke-Free Days: 18
Cigarettes Not Smoked: 432
Amount Saved: $129.60
Life Gained:
Days: 1 Hrs: 20 Mins: 27 Seconds: 32

for 15 år siden 0 +0 / -0 135

You girls don't loose one opportunity...lol...soooo funny!!

Well actually there was a topic talking about that.. the reason is GAS... stopping to smoke causes gas for some time.... so that is why you feel as a gas balloon!

NICE SMILE TO YOU ALL !!!

My Milage:

My Quit Date: 7/8/2008
Smoke-Free Days: 260
Cigarettes Not Smoked: 5,200
Amount Saved: $397.80
Life Gained:
Days: 36 Hrs: 18 Mins: 16 Seconds: 8

for 15 år siden 0 +0 / -0 916

I think Pamela Anderson quit smoking

Have you noticed her immense chest area

poor girl, she is really bloated

She must be really depressed!

MARIVI

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 61
Cigarettes Not Smoked: 915
Amount Saved: $91.50
Life Gained:
Days: 7 Hrs: 0 Mins: 17 Seconds: 36

for 15 år siden 0 +0 / -0 597

Wow. Bloated in the chest area? If only I could be so lucky!

My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 154
Cigarettes Not Smoked: 6,160
Amount Saved: $1,232.00
Life Gained:
Days: 17 Hrs: 8 Mins: 40 Seconds: 50

Quit Meter

$53,760.00

Amount Saved
Quit Meter

Days: 760 Hours: 8

Minutes: 31 Seconds: 18

Life Gained
Quit Meter

5376

Smoke Free Days
Quit Meter

215,040

Cigarettes Not Smoked

for 15 år siden 0 +0 / -0 916

Gonna do it:

I also felt bloated! Actually I gained six pounds on the first week. And it was all around my tummy . I was not eating like crazy, and I gained that weight! I got really scared! I blamed it on the chantix. But then at the beginning of the third week I suddenly lost all the water, and regained my prequit weight! I was bloated!!

So hang on, and not be depressed! It is water retention! We are giving our body a shock therapy! It's healing itself!

Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 60
Cigarettes Not Smoked: 900
Amount Saved: $90.00
Life Gained:
Days: 6 Hrs: 21 Mins: 48 Seconds: 16

for 15 år siden 0 +0 / -0 955

gonna do it,

As you mentioned in your post, this bloating could be because of your increased water intake. In your previous quit you may have been drinking more pop and because of the high amount of sugar in these drinks, you may have not noticed this symptom. We need to remember that everyone's body is different and your symptoms may not mimic those of others.

In addition to fibre, eat lots of roughage, like raw fruits, vegetables, bran and cereal. Drink 6 to 8 glasses of water a day and try to exercise regularly.

If you have a symptom that persists or seems worse than you expected, you should immediately consult a doctor. Its possible that your smoking has been masking symptoms of some illness, and when you stop smoking the symptoms abruptly become noticeable.

Let us know how it goes!

Sarah, Health Educator

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Minutes: 0 Seconds: 0

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for 15 år siden 0 +0 / -0 19

When I started this quit, I remembered from the last time that things slow down. I started putting more veggies and fruits in my diet to make it not so bad this time. Maybe because my water intake has tripled and I scaled back on pop, it's not my stomach really it's more of my chest area and only my chest. It's like when I was pregnant with my 3 children. I am in no way expecting. So it's odd???? lol

for 15 år siden 0 +0 / -0 955

gonna do it,

Bloating can be a common symptom when you quit smoking. Some have suggested that smoking has a laxative effect to it. Upon quitting, your body may have an opposite reaction and may be retaining more water than it did while you were smoking.

Perhaps try increasing your daily fibre intake? This make help with the feeling of being bloated. In addition, if this symptom persists we strongly encourage you to speak to your family doctor.

Members, has anyone else had experience with bloating? What was it like for you? How long did it last?

Keep it up gonna do it, you CAN do this!

Sarah, Health Educator

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Minutes: 0 Seconds: 0

Life Gained
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for 15 år siden 0 +0 / -0 1080

OK, not strange at all- can't say I just felt bigger, my tummy was definitely visibly bigger, in fact quite bloated! But so was my husbands, we found it very peculiar indeed and that was very early into the quit so couldn't be blamed at that time on weight gain. I am not sure what caused this at all, but it was a most odd side effect.
My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 318
Cigarettes Not Smoked: 7,950
Amount Saved: $4,770.00
Life Gained:
Days: 37 Hrs: 13 Mins: 28 Seconds: 8

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