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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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for 11 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
I doubt that Rete!
 
The lungs are probably recalibrating as the little hairs that line the lungs take the opportunity to expel the grot that has accumulated over the years of smoking.
 
Some quitters cough and wheeze others get clear almost immediately. Give it a while but if you are still in doubt get checked by your doctor.
 
Congrats on NOT smoking! Keep it up!!!
Best,
Penitent  
 
 
  • Quit Meter

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for 11 år siden 0 26 logo logo logo logo logo logo logo logo logo logo 0
It is now day 8 of my quit and I have found over the last few days that I am more short of breath then I was when I was smoking nearly a pack a day.  Fully understand that the lungs need time to clear but I didn't expect that I would be feeling worse rather than better.
 
It won't end my quit but I am concerned that I have done major permanent damage to my lungs.

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