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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Bad sleep and itchy skin


for 14 år siden 0 28 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone, I have lost count as to how many times I started and re-set my quit meter, but I think this one is it! So I have been smoke free for 6 days, today is my 7th doing it cold turkey...this week has been hell but I got the bull by it's horns. The problem is my sleep. I'm not sleeping well at all and have been waking in sweats! Is this normal or am I coming down with something? Another weird thing is my back and upper torso is itchy like crazy. Its like I have little hives all over kinda like an allergic reaction but to what?? Weird...can anyone make sence?
  • Quit Meter

    $109,802.40

    Amount Saved

  • Quit Meter

    Days: 4705 Hours: 21

    Minutes: 26 Seconds: 42

    Life Gained

  • Quit Meter

    45751

    Smoke Free Days

  • Quit Meter

    549,012

    Cigarettes Not Smoked


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