Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.652 medlemmer

Velkommen til vores nye medlemmer: Chunzliu, Mbonne1, Lilidala, AnnaM, CamillaMason

sorry


for 16 år siden 0 911 logo logo logo logo logo logo logo logo logo logo 0
You will get it healthy again because I know you know how!
♥u Sparky.  I will wait forever.

My Milage:

My Quit Date: 1/16/2007
Smoke-Free Days: 597
Cigarettes Not Smoked: 11,940
Amount Saved: $1,671.60
Life Gained:
Days: 59 Hrs: 18 Mins: 57 Seconds: 57

for 16 år siden 0 71 logo logo logo logo logo logo logo logo logo logo 0
Sparky
 I know how you feel I've been there many, many times.So when your up to it and think your ready again. DJ
 

My Milage:

My Quit Date: 9/4/2008
Smoke-Free Days: 0
Cigarettes Not Smoked: 0
Amount Saved: $0.00
Life Gained:
Days: 0 Hrs: 2 Mins: 43 Seconds: 57

for 16 år siden 0 1693 logo logo logo logo logo logo logo logo logo logo 0
Sparky,
 
You have so much wonderful support here, and as you know, we are always here for you. Take your time, and come back when you are ready.
You can do this!
 
Breanne, Bilingual Health Educator
for 16 år siden 0 1356 logo logo logo logo logo logo logo logo logo logo 0
Sparky
 
Sue

My Milage:

My Quit Date: 5/3/2007
Smoke-Free Days: 490
Cigarettes Not Smoked: 4,900
Amount Saved: $980.00
Life Gained:
Days: 47 Hrs: 19 Mins: 28 Seconds: 18

for 16 år siden 0 1209 logo logo logo logo logo logo logo logo logo logo 0
Ok   that was just a little practice one..  Don't go away.... we will miss you toooooooo much..   Get strong and ready and just let us know...
 
 We are here for you
 
 Bonnie

My Milage:

My Quit Date: 2/10/2008
Smoke-Free Days: 207
Cigarettes Not Smoked: 3,519
Amount Saved: $703.80
Life Gained:
Days: 29 Hrs: 16 Mins: 46 Seconds: 2

for 16 år siden 0 567 logo logo logo logo logo logo logo logo logo logo 0
Sparky,
 
Do what you feel you need to do. But--please know that smoking or not--you don't have to go away. We are all fighting the demon and want to help you in your fight.
 
Please, know what you are going through is a part of addiction. I learned through family education that the one thing that is common with addictions is relapse--it is a chronic illness that can exhibit a reoccurance at anytime.
 
So--thank you for your honesty--but please, please know we are here for you smoking or not.
 
Hugs,
Deb

My Milage:

My Quit Date: 3/1/2008
Smoke-Free Days: 187
Cigarettes Not Smoked: 5,610
Amount Saved: $1,262.25
Life Gained:
Days: 21 Hrs: 7 Mins: 50 Seconds: 11

for 16 år siden 0 855 logo logo logo logo logo logo logo logo logo logo 0
Sparky ((((((((((((((((((( Hugs )))))))))))))))))))))), i think maybe you need to be in a place where you really want the quit, you will do it when you are ready :(  Hang in there 
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2219
Cigarettes Not Smoked: 53,256
Amount Saved: $9,319.80
Life Gained:
Days: 317 Hrs: 6 Mins: 2 Seconds: 22

for 16 år siden 0 289 logo logo logo logo logo logo logo logo logo logo 0
I'm so sorry Sparky, you have friends here no matter what you decide to do so please stay in touch once in awhile, besides that I'll miss your kitty cats   You will be in my thoughts cause I do know even with time mounting up behind us this can still be a very rocky road. ((((( hugs ))))) 
P.S. Don't ever forget that wonderful physical and spiritual feeling you had as a non-smoker cause that's a big part of what will bring you back.
Lisa 

My Milage:

My Quit Date: 3/30/2008
Smoke-Free Days: 158
Cigarettes Not Smoked: 6,320
Amount Saved: $695.20
Life Gained:
Days: 17 Hrs: 7 Mins: 38 Seconds: 51

for 16 år siden 0 433 logo logo logo logo logo logo logo logo logo logo 0
Oh Sparky,
I'm sorry. 
Be kind to yourself.
 
Would love to have you back when you feel like it. Don't be a stranger.
 
Take care, 
HP


My Milage:

My Quit Date: 4/1/2008
Smoke-Free Days: 156
Cigarettes Not Smoked: 3,744
Amount Saved: $898.56
Life Gained:
Days: 19 Hrs: 2 Mins: 58 Seconds: 0

for 16 år siden 0 375 logo logo logo logo logo logo logo logo logo logo 0
Oh Sparky,
 
My heart is breaking for you..... I know you can do this, but timing is very important too.  There will be a time (I hope soon), when you will want to return.  My heart is very much with you and appreciate how hard you have worked.  Please don't be hard on yourself.  Quitting is the hardest thing in the world to do.  But it is do-able.  And I know that you know that.  Please don't disappear!  Come back and let us know how you are doing. 
huge hugs
deborah

My Milage:

My Quit Date: 8/18/2008
Smoke-Free Days: 17
Cigarettes Not Smoked: 408
Amount Saved: $122.40
Life Gained:
Days: 1 Hrs: 18 Mins: 36 Seconds: 6


Læser dennne tråd: