i feel like im going to cave in and have a smoke. i keep telling myself i choose not to smoke but it wont go away. im on the patch but im not sure its working. they are almost a year old and i never got the tingling or anything but my arm hurting. give me some advise here please. this is hard but i knew it would be after 24 years of smoking.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/25/2007
[B]Smoke-Free Days:[/B] 1
[B]Cigarettes Not Smoked:[/B] 31
[B]Amount Saved:[/B] $3.25
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 16 [B]Seconds:[/B] 52
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