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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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for 18 år siden 0 49 logo logo logo logo logo logo logo logo logo logo 0
i feel like im going to cave in and have a smoke. i keep telling myself i choose not to smoke but it wont go away. im on the patch but im not sure its working. they are almost a year old and i never got the tingling or anything but my arm hurting. give me some advise here please. this is hard but i knew it would be after 24 years of smoking. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 31 [B]Amount Saved:[/B] $3.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 16 [B]Seconds:[/B] 52
  • Quit Meter

    $123,730.20

    Amount Saved

  • Quit Meter

    Days: 6062 Hours: 16

    Minutes: 10 Seconds: 28

    Life Gained

  • Quit Meter

    45826

    Smoke Free Days

  • Quit Meter

    687,390

    Cigarettes Not Smoked


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