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The Patchwork Quilt of Addiction

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What food is actually considered Healthy..?

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Health Educators or Moderators missing?

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2025-02-20 12:27 PM

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Hello everyone,

My name is Christine and I am new here.  I am dealing with postpartum depression/anxiety that centres around death.  My reoccurring negative thoughts always revolve around something bad happening to someone I love, or myself and not being able to see my daughter grow up.  My mind then starts circling around my own death, and how scared I am to die...I don't know why I feel this way or what triggered it.  I don't want to go through my whole life terrified of something that is inevitable.  I am scared that it will only get worse as I get older.  I hope I am not alone and that this is something that can get better.  I have never really had this issue before; I really don't feel like myself.  

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