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The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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Slowing down


for 11 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
It has been slowing down a bit but with veteran members like  you eleveno I am sure we will have more members posting when they are ready.
 
 
Ashley, Health Educator
for 11 år siden 0 44 logo logo logo logo logo logo logo logo logo logo 0
Hello eleveno,

You are right!  There doesn't seem to be a lot of postings and it is very helpful.  I have made a point of making several posts today that I hope that people find useful.  I am having difficulty completing the worksheets.  I started off great and with it, had a lot of hope but that has slowed down.  I will work on it though!  I will work on "The Happiness Advantage" technique to see if I can retrain my brain - that's under another post.  btw, I notice that you list yoga as a hobby.  Is there a "do it yourself" type thing that I could try at home?  Thanks & I hope that you are doing well.
for 11 år siden 0 619 logo logo logo logo logo logo logo logo logo logo 0
I have been noticing the activity of depression center has been slowing down, with few posts, which could be also an indicator that few people are following the program. It is a shame because this is a wonderful program which has the additional bonus of being free. Maybe one of the reasons is that CBT works more as a preventive measure, and we all know that normally we have other priorities that need immediate attention and preventive measures are left behind.

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