hello, I have had the most horrendous panic attack, it is still going on, it has been nine hours now and I am scared to go to bed incase I don't wake up again. I get the jitters when I think I am ill, today I wrenched my neck or something, there is a pain down my neck and this has sent me into nine hours of agony. it is 4am. I have chatted to my son and that helped for a while, but because the panic was caused by a real pain, it is going on and on. I have been having attacks since the 1960's. I have tried everything, I know more about panic attacks than anyone I know, but it flies out of the window when an attack is taking place.