Cvallee,
We have a 16 session cognitive behavioral therapy program available to you via your session diary. In your session diary you'll also find many other tools like the anxiety tracker and other screening tools.
All services & tools are provided to you free of charge.
Danielle, Bilingual Health Educator
Hello, I am here looking for an alternative to spending $200 on the Linden Method. The Linden Method is basically aset of CDs and books with various relaxation and subconsciously reprogramming the brain with good thoughts. Is there anthing here that can do the same without all the expense? I appreciate the support and want to get out of this mental prison. Thank you.
cvallee43
