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Heart palpitations

for 18 år siden 0 +0 / -0 12049

lorlee, You have received some great experiences and advice to your question. Take the time to look through the site and advance your knowledge and begin to challenge those thoughts. Josie ______________________________ The Panic Center Support Team.

for 18 år siden 0 +0 / -0 2101

Thanks for sharing that wholesale, it really did help put things in perspective for me :) -Diva

for 18 år siden 0 +0 / -0 33

Although I know that heart palpitations do happen (and also that this is normal and not dangerous), sometimes I THINK I'm having heart palpitations when I'm really not. I figured that out once when suddenly, in the midst of feeling all panicked about "heart palpitations" I was having, I got the exact same sensation on the other side of my chest! SO... unless I have 2 hearts, what I was feeling that time must not have been heart palpitations! Haha. I felt pretty foolish. But it taught me something. Now, when I feel heart palpitations, tightness in my chest, etc., I try to remind myself that a) if it IS a heart palpitation that's normal and not dangerous... it can't make me pass out, and I'm not going to have a heart attack, and b) it may not actually be heart palpitations I'm feeling at all! It's probably just muscle tension in my chest muscles or something. Sometimes I still don't believe me, but other times it helps.

for 18 år siden 0 +0 / -0 2101

Np it is my pleasure and hang in there! And yeah i know how frustrating this is ! So be good to yourself and keep me posted :) -Diva

for 18 år siden 0 +0 / -0 165

Hey Diva, I just wanted to say thank you for responding to my post. I find you to be quite supportive of all of us. It gets so frustrating as you well know dealing with the health issues that come up for us. Thanks again!! :)

for 18 år siden 0 +0 / -0 2101

I get heart palpitations. It seems worse when i am tired or stressed out. The way i deal with it is just to remind myself that it is uncomfortable but not dangerous. I am sorry i have no better advice for you. Take care and keep us posted on this :) -Diva

for 18 år siden 0 +0 / -0 165

Over the last few days I have been experiencing these alot more often. I had a very stressful situation come up on Saturday and they seem to have gotten worse since then. My holding my breath technique is not as effective as I had hoped. Does anyone else get these and if so how often in a day? Do you also get them with more frequency as you near your cycle? Any help or advice would be appreciated.

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Heart palpitations