Dagens vigtigste diskussioner

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Medlemsgruppe rygning

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Medlemsgruppe angst

logo

How to help a loved one with Depression

Ashley -> Health Educator

2024-07-03 4:49 PM

Medlemsgruppe depression

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.764 emner i 47.064 indlæg

161.037 medlemmer

Velkommen til vores nye medlemmer: SWK679Learning, Number777, cbtelearning, Suder47, JJuarbe

The worst withdrawal symptom


for 2 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0

Thanks for replying Timbo! You are always so full of valuable insight.

It's interesting how the fear of the unknown is often limiting in many areas of life. The fear of the unknown can prevent people from challenging themselves and therefore prevent progress. Yet, the fear is often much worse than reality. I'm glad you were able to conquer it when quitting smoking.

Ashley

for 2 år siden 0 797 logo logo logo logo logo logo logo logo logo logo 0

While not really a withdrawal symptom, in the beginning of my quit, time really seemed to slow down. That was a little hard to deal with at first. Minutes seemed literally like hours. I guess it was the fear of the "unknown" that made time go so slow. You know, wondering if I would be able to actually quit or not.

It all worked out in the end and I am enjoying life now free of that nasty, deadly habit. Sure wish I would have tried to quit a long time before I actually did quit.

Don't let fear of failure stop you from trying to quit!!! ?

Stay safe.

  • Quit Meter

    $24,054.80

    Amount Saved

  • Quit Meter

    Days: 774 Hours: 17

    Minutes: 44 Seconds: 5

    Life Gained

  • Quit Meter

    3976

    Smoke Free Days

  • Quit Meter

    87,472

    Cigarettes Not Smoked

for 2 år siden +1 11226 logo logo logo logo logo logo logo logo logo logo 1

Hello everyone,

For those who have already quit or have tried quitting in the past: what was your worst withdrawal symptom? When did you experience it? How did you cope?


Ashley


Læser dennne tråd: