Dear Chosen, Welcome to this site, the people here are fantastic! I have never seen such compassion and warmth everyone on this site has been so helpful. I have what you have, I do not think they are light panic attacks its more than likely "high anxiety" or worry about having a panic attack, my symptoms is that I get very shaky and teary-eyed. Do you take meds? Do you go to therapy? I am so happy you found this site the people here have had exactly what is happening to you and the advice and support they give is a blessing. I will pray for you. I have had a rough week and somehow came through, somehow we make it through and I know you will. Hope to hear from you soon. God bless, Debbie.
