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What are negative core beliefs?

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Creating a stress plan

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Medlemsgruppe angst

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How to help a loved one with Depression

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2024-07-03 4:49 PM

Medlemsgruppe depression

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for 19 år siden 0 1 logo logo logo logo logo logo logo logo logo logo 0
I've been doing really well for quite some time...but my panic is coming back. My brother just got out of prison not long ago and he just moved back in with me. He has nowhere else to go and it's taking it's toll on me. He doesn't want to work, he's a very negative person, he can't even keep a girl cause he's so tempermental. I don't know what to do with him...I'm kinda stuck in a situation. He has nowhere else to go and I don't want him on the streets. He's almost 26 years old, and all he cares about is drinking and drugs. I find it hard to confront him because of his temper. He gets mad and totally irrational. He's a very violent person. I feel like I am walking on egg shells in my own house. I've prayed about this situation for years. I just don't know what else to do for him. He ruins everything because of his temper. He's lost the 2 jobs he did have because of it..his g/f's...he's been kicked out of dad's house...What do I do and how do I get him out before I go crazy?
for 19 år siden 0 55 logo logo logo logo logo logo logo logo logo logo 0
Hi there, I'm the same as you, its 2 a.m here and I can't sleep either, its a drag isn't it ? I have to be up at 4, so there's no point even thinking about going to bed really. Yeah it sucks, but hopefully tomorrow will be a better day for both of us !! Try to find some time for yourself to relax, put some headphones on or something and listen to the most calming music you have, or if you're wide awake try to read a book that you can ingross yourself in. Good luck !
for 19 år siden 0 3 logo logo logo logo logo logo logo logo logo logo 0
Good morning all its 2am here and I cant sleep :( Just had PA awhile ago. bp135/105 bpm/155 and It's really sucks!

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