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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Recent health problems need me to quit!


Timbo637
Timbo637
for 6 år siden 0 807 logo logo logo logo logo logo logo logo logo logo 0
Hi Sparkie63,
 Cutting back on your smoking is good, but some people find it harder to do that than to actually quit. It sounds like you have some good motivation to help you quit, and sorry to hear about your motivations. Why did we ever take up smoking in the first place? We were nuts, that's  for sure. I wish you the best on your quit journey. Try and do a lot of reading in here, there is some great information that can and will help you along your path to freedom from the addiction.
Stay strong.
 
Not One Puff Ever
 

  • Quit Meter

    $25,331.35

    Amount Saved

  • Quit Meter

    Days: 815 Hours: 16

    Minutes: 13 Seconds: 9

    Life Gained

  • Quit Meter

    4187

    Smoke Free Days

  • Quit Meter

    92,114

    Cigarettes Not Smoked

Stay safe & Strong.

Not One Puff Ever (NOPE)

Tim


Sparkie63
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Sparkie63
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for 6 år siden 0 1 logo logo logo logo logo logo logo logo logo logo 0
Hi all, I recently have been told about some problems I am having that require me to stop smoking. I had a ruptured brain aneurysm in June 2018, I found out I also have PAD (peripheral artery disease). I also need back lumbar surgery for many reasons but the doctor will not do unless I quit smoking. I hope this site will help me. I was smoking 1-1/2 packs a day. Am down to 9 cigarettes at the moment.

  • Quit Meter

    $45,305.37

    Amount Saved

  • Quit Meter

    Days: 6007 Hours: 22

    Minutes: 53 Seconds: 44

    Life Gained

  • Quit Meter

    45763

    Smoke Free Days

  • Quit Meter

    411,867

    Cigarettes Not Smoked


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