How time flies! I can hardly believe that I have been free for 4years. I was 20 a day (at least) everyday for 51 years! Yet I did it! and guess what life became less stressful for me as I no longer worried about how I was damaging my health! So to anyone reading this who's interested, do give it a go it's surprising what we can do! I'm going to a Michelin star Restaurant tomorrow to celebrate!