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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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This Is It


for 8 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Welcome Craig!

Congrats on your first few days! I am so glad to read you are already feeling benefits - you have lots to look forward to!

I encourage you to work your way through the program to discover lots of tips for quitting. Also, use the search function in the forums to find discussions that pertain to you. These forums are full of great advice.
 
How are you feeling today? What has your quit been like the last few days?
 

Ashley, Health Educator
for 8 år siden 0 1 logo logo logo logo logo logo logo logo logo logo 0
Hi Guys, So I have stopped smoking successfully from yesterday and already feeling the benefits with only a few cravings. Any hints and tips in moving forward and what to expect in the next few days/weeks. and your personaly ways to overcome cravings Thanks in advance guys Craig

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