Quit Meter
$24,060.85
Amount Saved
Quit Meter
Days: 774 Hours: 18
Minutes: 14 Seconds: 24
Life Gained
Quit Meter
3977
Smoke Free Days
Quit Meter
87,494
Cigarettes Not Smoked
Quit Meter
$58,333.00
Amount Saved
Quit Meter
Days: 1155 Hours: 7
Minutes: 2 Seconds: 29
Life Gained
Quit Meter
5303
Smoke Free Days
Quit Meter
116,666
Cigarettes Not Smoked
Myth: Quitting smoking should be a short simple process.
Fact: The fact is, that smoking is a learned behaviour that takes a long time to unlearn. Allow yourself, both physically and emotionally, some time to recover from your quit and ease into your new lifestyle. This actual length of the quit process varies from one individual to the next but in most, if not all cases, it last much longer than initially anticipated.