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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Something nice to do today.


for 11 år siden 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Had a nice long hike on Saturday and a nice long bicycle ride on Sunday. Weather has been gorgeous. Feels good to be alive!
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for 11 år siden 0 89 logo logo logo logo logo logo logo logo logo logo 0
Must admit it didn't sound right for someone that's been smoke free and a member here for 10 years, just to have 1000 posts, 5000 sounds more like it....unless you're shy.  So hey celebrate it anyway  
 
Good news about the rugby... Unless you're Welsh  
for 11 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
They've revamped the site a couple of time since 2004 with previous post counts lost. It's probably more like 5000 but I've eased up a bit in recent times. 
 
That said, I'll be more than happy to acknowledge 1000 posts since the last revamp - coming to a support forum near you soon! Watch this space! 
 
Cheers!
Penitent
 
PS Wales put to the sword.
 
 
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for 11 år siden 0 89 logo logo logo logo logo logo logo logo logo logo 0
Oooh just noticed, you only need 4 more posts to reach 1000 Pen, another milestone for you 
for 11 år siden 0 89 logo logo logo logo logo logo logo logo logo logo 0
Had a wonderful day yesterday with the family thank you, and the weather was really nice too. Hope you are enjoying your weekend.
 
Enjoy the rugby Pen, fingers crossed for England. 
for 11 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
7.00 Sunday morning and the curtains are open already!!The weather will be even nicer today and I WILL be out in it - at least until 3.00 when England//Wales kicks off at Twickenham! Big Game!! 
 
All The Best,
Penitent
 
 
 
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for 11 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Hope you enjoyed the swings and your grand kids Whisper!
 
 
 

Ashley, Health Educator
for 11 år siden 0 89 logo logo logo logo logo logo logo logo logo logo 0
Pen...Have you opened your curtains yet???
It's a beautiful day out here. Come and play in the park with me and I'll push you on the swings 
Seriously it really has been absolutely luvvverrlyyy out here, with no signs of rain stopping play.
Can't believe you're sat indoors watching the tv when you could be filling your pink healthy lungs up with this gorgeous fresh sweet smelling air. 
I will be round first thing tomorrow morning to take you out for a jog with me. he he he....enjoy the racing, footie and the rest of your day.  
 
 Ooooh Roses... that sounds wonderful. Nice lovely lie in bed followed by breakfast made for you by your loving partner, sounds like heaven. I love a good flea market too, I'm sure you'll have a wonderful day. Enjoy the sunshine and the rest of your day.
 
Right off to cook the little fellows something nice to eat. 
 
for 11 år siden 0 2508 logo logo logo logo logo logo logo logo logo logo 0
My nice..Didn't get up to smoke, stayed in bed instead and slept late. Had a lovely breakfast prepared by my partner. Now maybe off to the flea market/swapmeet for a bit of distraction and exercise or maybe not. The forecasters say we may hit the triple digits 110  this weekend so I better get moving before it heats up...
Should be a lovely day either way as long as I... Adhere to: NTAP and "never take another puff"..!!!
 
Enjoy the day...
Red..
 
for 11 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Arsenal v Everton now, then racing from Sandown and Wolverhampton this afternoon and then Chelsea v Spurs at 5.30 - what did you say? It's sunny and warm outside? Really? I must draw the curtains!! 
 
 
Enjoy the park. What time is the rain due?
 
 
 
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