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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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6 months today!!!!


for 11 år siden 0 823 logo logo logo logo logo logo logo logo logo logo 0
WOW!  Here you are - staring down an entire 6 months of freedom, flexing your wings and all good to go for another 6 months :) Congratulations Carols and HockeyMan!  You both deserve a huge reward for making it this far.  It just gets better and easier too, from here on in.  You GO!  
for 11 år siden 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Yay Carols and Patrick! You've got 1/2 year under your belts. Here's to more success in the next 1/2 year.
  • Quit Meter

    $24,282.25

    Amount Saved

  • Quit Meter

    Days: 656 Hours: 20

    Minutes: 56 Seconds: 41

    Life Gained

  • Quit Meter

    4715

    Smoke Free Days

  • Quit Meter

    94,300

    Cigarettes Not Smoked

for 11 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Great work Carols!

So glad to hear how good you are feeling.

Ashley, Health Educator
for 11 år siden 0 17 logo logo logo logo logo logo logo logo logo logo 0
Congratulations to CAROLS and PATRICK on their 6 month quits!
 
All the best
ED W
for 11 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Patrick!!!
 
      Congrats to you, too, buddy!!!  It's great to see that another quit buddy has gained their freedom utilizing the information here at the SSC!  I hope that you had a great celebration and rewarded yourself well!  Don't be shy... feel free to log in and be a part of process that helps our quit buddies kick that nico-demon's ash!  You never know when some little gem of advice you might be able to provide becomes part of someone's quit knowledge data base!   
 
       Way to go!
 
              Jim
  • Quit Meter

    $46,800.00

    Amount Saved

  • Quit Meter

    Days: 1142 Hours: 15

    Minutes: 8 Seconds: 53

    Life Gained

  • Quit Meter

    6240

    Smoke Free Days

  • Quit Meter

    187,200

    Cigarettes Not Smoked

for 11 år siden 0 1 logo logo logo logo logo logo logo logo logo logo 0
Great work Carols!!!
You and I started on the same day and we share this anniversary together.  Although this is my first post as a member I have followed along with you every step of the way.  You were very active in the forums while I chose to read along and gather support from the back of the room.
 
This website and active members such as yourself gave me the strength and provided the perseverance to make it through!
 
Enjoy your life as a non-smoker, I know I am.
 
Patrick
for 11 år siden 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Good Going Carols 
Congratulations!!!
 
Red..
 :)
for 11 år siden 0 618 logo logo logo logo logo logo logo logo logo logo 0
WAY TO GO CAROLS!!!
 
Congratulations on your six months!  I know how great that feeling was....... being on the road of FREEDOM! 
 
Never Look Back!   The Future is Ahead!
 
Love Lolly.    
for 11 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Carol!!!
 
      Woooo Hoooo for you!!!    Huge congratulations to you for reaching the 6 month milestone!!!  I hope  you have a great celebration and reward planned because you definitely deserve it!  I'm so happy that you are loving your new found freedom! 
 
       As far as the weight loss goes, I have found that if you want it to go away you will do what it takes, just like quitting.  When you are ready, your will power and dedication will kick in and you will reach your goals! 
 
       Way to go, Carol!!!
 
                 Jim
  • Quit Meter

    $46,800.00

    Amount Saved

  • Quit Meter

    Days: 1142 Hours: 15

    Minutes: 8 Seconds: 53

    Life Gained

  • Quit Meter

    6240

    Smoke Free Days

  • Quit Meter

    187,200

    Cigarettes Not Smoked

for 11 år siden 0 152 logo logo logo logo logo logo logo logo logo logo 0
Popping in to let everyone know I'm FREE from that nasty addiction and keeping the quit!!!!  Life is so much better and easier and I love the fresh air and Freedom of being a non-smoker!!!  Now if my weight would just stabilize and start coming down I'd be Really Happy.  Patience, Patience, Patience :)
 
Thanks so much to everyone here, you guys and the program were of tremendous assistance for the first few months of this journey!!!
 
 
 

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