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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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Happy new year


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for 11 år siden 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Hi Hamlet and VIV. How quickly time flies. You are both well into long term quits. Can't wait to see you each celebrate the one year mark.
 
Yes, it really can be done, huh?

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    Amount Saved

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    Minutes: 50 Seconds: 32

    Life Gained

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    4787

    Smoke Free Days

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    95,740

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VIV
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VIV
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for 11 år siden 0 115 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone, happy new year. I am just 20 days off my first year! Just reminding myself of the anxiety I was feeling twelve months ago wondering if I could do it. Yes it's been a hard road to travel but I'm now reaping the rewards. Biggest problem I have is trying to come up with a suitable reward to mark my first year! For any newbies , yes you can! I was twenty a day for fifty years, anything is possible. So this is your time just don't smoke. N.O.P.E. Viv Xx

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    4529

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Ashley -> Health Educator
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Ashley -> Health Educator
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for 11 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Happy New Year Hamlet!


Ashley, Health Educator

Here to help :)

Hamlet
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Hamlet
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for 11 år siden 0 87 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone would just like to wish ever of a happy new year and smoke free year . Thanks to every one for all your encouragement through the year . Here's hoping to get to May for 1 year anniversary . Thanks

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