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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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Two Months: Thanks!


for 11 år siden 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Congratulations, lemontwist. I think you're going to win this one for good. 
  • Quit Meter

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    Amount Saved

  • Quit Meter

    Days: 656 Hours: 20

    Minutes: 58 Seconds: 21

    Life Gained

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for 11 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Lemontwist!

Wow, I can't believe it has already been 2 months. 

Hope you were able to have a nicerun and dinner out!


Ashley, Health Educator
for 11 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Lemontwist!!!
 
       Huge congrats on reaching your 2 month milestone!  What a great reward you have given yourself for the holidays!  Be wary though!!!  The nico-demon just loves to mess with us non-smokers around the holidays, especially the recent ones!  If it does rear it's ugly head just yell NOPE!!!
 
       Reward yourself well!!!  You deserve it!!! 
 
             Jim
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for 11 år siden 0 618 logo logo logo logo logo logo logo logo logo logo 0
WAY TO GO LT!
 
Hope you had a good run and a good dinner!  Keep your reward levels up...they help the brain adjust to not having the nicotine reward.
 
You are doing this thing LT.  Just remain on guard for the sneaky Nicodemon, as he tries to get you to give in to him.
 
Whatever it takes, just don't smoke!
 
Love Lolly.    
for 11 år siden 0 54 logo logo logo logo logo logo logo logo logo logo 0
YAY! Congrats! It is a huge huge HUGE accomplishment to make it this far. Hope you had an awesome night!
for 11 år siden 0 816 logo logo logo logo logo logo logo logo logo logo 0
Congratulations lt. Two months smoke-free is awesome. Keep it going a day at a time and the months will turn into years before you know it. Excellent for you. breather
for 11 år siden 0 96 logo logo logo logo logo logo logo logo logo logo 0
Today is my 2 month anniversary. This is officially the longest I've gone without smoking since I started. I'm feeling more confident every day, although to say that this is a cakewalk at this point would be a big oversimplification. :-) 
 
I just wanted to thank everyone here who has helped me out. It really means a lot to me, and your help is extremely valuable because you've all been where I am and you always seem to know what I'm going through. I don't think I could have made it this far without your help!
 
Going to treat myself with a nice run outdoors (in the balmy 0℃ weather and snow) and maybe dinner out. :-D

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