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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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30 days =1 month


for 11 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Great work!

What is the best part of being a smoker so far?
 

Ashley, Health Educator
for 11 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Denise!!!
 
    Sorry I missed this a couple days ago!  Congratulations on reaching the 1 month milestone, buddy!!!  I know you were probably working too hard to reward yourself yet, so why don't you really live it up this weekend!  Wooo Hooo for you!!!
 
     CLINK!!! 
 
              Jim
  • Quit Meter

    $46,800.00

    Amount Saved

  • Quit Meter

    Days: 1142 Hours: 15

    Minutes: 9 Seconds: 46

    Life Gained

  • Quit Meter

    6240

    Smoke Free Days

  • Quit Meter

    187,200

    Cigarettes Not Smoked

for 11 år siden 0 816 logo logo logo logo logo logo logo logo logo logo 0
LovesFred Excellent for you ! Keep it going a day/five minutes at a time. Keep reminding yourself that you're a non-smoker now and that there isn't a good enough reason to ever go back to it. Break the chains that bind you and be a slave no more ! breather
for 11 år siden 0 20 logo logo logo logo logo logo logo logo logo logo 0
Thank you, Hopeful, how are you? Denise
for 11 år siden 0 20 logo logo logo logo logo logo logo logo logo logo 0
Thank you, Lolly, you are a great inspiration for me. Denise
for 11 år siden 0 86 logo logo logo logo logo logo logo logo logo logo 0
Good for you!!!
for 11 år siden 0 618 logo logo logo logo logo logo logo logo logo logo 0
Hi Denise,
 
Well Done!  At this stage, a month is huge!
 
Stay Strong!  and  Whatever it takes, just don't smoke! 
 
Love Lolly.    
for 11 år siden 0 20 logo logo logo logo logo logo logo logo logo logo 0
YaY me! 30 days quit and happy to be breathing better already. Now I have to remember nope! Denise Day 30!

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