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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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for 12 år siden 0 186 logo logo logo logo logo logo logo logo logo logo 0
That I am stronger than I think and to make the time to really enjoy the precious things in my life.
for 12 år siden 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Quitting is not as hard as you think it is. 
 
Save a little money out of each paycheck, and don't tell anyone about it. 

  • Quit Meter

    $24,477.95

    Amount Saved

  • Quit Meter

    Days: 662 Hours: 4

    Minutes: 0 Seconds: 1

    Life Gained

  • Quit Meter

    4753

    Smoke Free Days

  • Quit Meter

    95,060

    Cigarettes Not Smoked

for 12 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Knowing what I know now I would tell my 25 year old self to stop smoking, stop drinking (36 years quit), put a good exercise program into my life, eat healthy and learn to laugh more.
 
But it never to late to make life style changes. 
 
Keep the Quit
Sparky 
for 12 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
If you could give advice to your 25-year-old self, what would it be?


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