What motivates me is the amazing ddifference in my aerobic capacity. I have worked up to running 20 km. with my group and my muscles in my legs are in pain and fatigued long before I have any difficulties whatsoever with breating or my heart rate. What a rush! Why would I ever smoke again?
Det er et stykke tid siden, du var aktiv på denne side. Forlæng venligst din lektion nedenfor
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