Dear SoTired, This sounds like a very good book, I am going to have to check it out. Another good book I read is "When Going Through Hell Does Not Stop" by Douglas Bloch, its written by a man who went through anxiety, panic and depression and recovered through therapy and prayer, he tried medication but found other ways of coping. I am going to try to find this book So Tired it sounds great! God bless, Debbie.
