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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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for 13 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Great to see you GG!  You're right, it does get better!  In fact, I don't really remember smoking either!  So glad it is part of our pasts!  Here's to a smoke free future!  Happy early 4th anniversary!
for 13 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
congrats GG! Thats fantastic! Keep on being a non smoker!
for 13 år siden 0 270 logo logo logo logo logo logo logo logo logo logo 0
glasgow_guy,

Congrats on 4 years of smoke free living! What do you like best about being a non-smoker?

Sonia
for 13 år siden 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Hadn't heard from you in a while, glasgow_guy. Congratulations!
for 13 år siden 0 618 logo logo logo logo logo logo logo logo logo logo 0
Hi G.G. / Jim,
 
I always keep a look out for you.  Four years is great and I am so glad you are enjoying the freedom.  Congratulations!
 
Love Lolly.  
for 13 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey GG!!!
 
      Great to see that you are still hanging in there!!  Congrats on your upcoming 4 year anniversary!!!  
 
               Jim 
  • Quit Meter

    $46,897.50

    Amount Saved

  • Quit Meter

    Days: 1145 Hours: 1

    Minutes: 52 Seconds: 32

    Life Gained

  • Quit Meter

    6253

    Smoke Free Days

  • Quit Meter

    187,590

    Cigarettes Not Smoked

for 13 år siden 0 1853 logo logo logo logo logo logo logo logo logo logo 0
Hi glasgow_guy,
 
Great to hear from you!  Way to go on being an ex-smoker now for nearly 4 years.  An amazing and inspiring accomplishment.  What words of advice can you offer to new members on this site?  What has helped you best whenever you experienced cravings?
 
Thanks for sharing..

Vincenza, Health Educator
for 13 år siden 0 13 logo logo logo logo logo logo logo logo logo logo 0
hey guys just thought i would drop bye since ive not been on here in a good while .well am still of the ciggys and thats for good i cant even remember what its like to smoke and dont want to . think its coming up to 4 year now since i last smoked after many many attempts to quit i finaly done it and it feels good ...hope u are all good in your quits and it gets better as u go on good luck guys.

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