Hi Mo:
A few months ago (while I was very new to this anxiety thing & was a bit naive), I started taking "Herbal Nerve". I really really really wanted to go natural because I don't like medication. It contains a mixture of hops, skullcap & valerian root - all known to be soothing. Unfortunately, it made me worse. I was jittery all day - like a caffeine buzz. I was really hoping it would help!
If you have better luck, let me know.
