Dagens vigtigste diskussioner

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Medlemsgruppe rygning

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Medlemsgruppe angst

logo

How to help a loved one with Depression

Ashley -> Health Educator

2024-07-03 4:49 PM

Medlemsgruppe depression

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.764 emner i 47.064 indlæg

161.038 medlemmer

Velkommen til vores nye medlemmer: mariebel, SWK679Learning, Number777, cbtelearning, Suder47

Nicodemon never goes away


for 10 år siden 0 10 logo logo logo logo logo logo logo logo logo logo 0
Great to see all you have left smoking for so many days and keeping the pace, I am relatively new with just 40 Non Smoking days.
 
At times I get triggers for cheating to have few puffs or a cig. had been holding to the temptations till now.
 
Do you also face similar pull for smoking and if yes how had you avoided it  
 
  • Quit Meter

    $2,589.00

    Amount Saved

  • Quit Meter

    Days: 146 Hours: 5

    Minutes: 3 Seconds: 59

    Life Gained

  • Quit Meter

    863

    Smoke Free Days

  • Quit Meter

    8,630

    Cigarettes Not Smoked

for 10 år siden 0 823 logo logo logo logo logo logo logo logo logo logo 0
DebsoFlo - You are just doing awesome too ;) What lovely word of support you offer with your cyber TLC.  I agree with breather - excellent for you/us!  and that pup is darling!
for 10 år siden 0 823 logo logo logo logo logo logo logo logo logo logo 0
Oh Roses! Yes I KNEW you had over 500 days to your healthy quit; I didn't get you mixed up with anyone - How could that happen?? You are Roses  after all!   But I was in a hurry when I posted that msg   - I got the 150 mixed up with 501.  (Your counter was down but I knew it was over 500, so was trying to be clever and add the 1).  You have come so far and have been a huge inspiration for me Red.  I know we quit smoking at different times, but I felt like we paralleled a lot through our health concerns and I thank you deeply for your strength and kind words of support over the past 500 ++ days you have been a part of SSC.  I am so glad you are still here and that you didn't smoke today!  I stuck with my NOPE pledge today too.
for 10 år siden 0 816 logo logo logo logo logo logo logo logo logo logo 0
Roses Yay for you for not smoking today ! DebSoFlo , your puppy is just too darn cute. Aaaaawwwwwww. breather
for 10 år siden 0 2508 logo logo logo logo logo logo logo logo logo logo 0
My Pledge to myself..
 
Even though I have craving..
 
I did not smoke yesterday and I will not smoke today!
 
Red
D 513-4
for 10 år siden 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Thanks Vincenza for your support and advice as always..
I am doing fine and taking it one day at a time will all things now...
 
Red..
 
512-4
for 10 år siden 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Deb, Thanks for your support..All is well..and just like you, I will not smoke today..
 
 Red
 
512-4
for 10 år siden 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Thanks Breather,  I can not thinks of a better person to have in my corner..
Thanks for being here.
 
Red
512-4
for 10 år siden 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Thanks Eyja.  Still smoke free and going strong..and that's 512 - 4 instead of 150 days..
You must of mixed me up with someone else, the mind does play tricks on us sometimes
and I took down my counter until I decided what to do about it. So I will leave it up and everyone
can minus 4 off the total if it bothers them..I see no need to restart my counter. I have had no withdrawal from
this slip. It's like it never happened..
 
Not to worry.
 
Red,
512 days - 4....
for 10 år siden 0 823 logo logo logo logo logo logo logo logo logo logo 0
Hey Roses I am so glad you made it through today smoke free!  Good for you!  Don't forget all those many smoke free healthy days you've maintained for nearly 150 days! Your body has had that excellent breather all this time and you have learned sooo much!  It's great that you have found this awareness and are forging ahead one day at a time!  That is all you can do - and you did it today!  I'm proud of you Roses!  

Læser dennne tråd: