Hi Ashley, One of the things I started doing after I quit was walking everyday. I measured my route with the car odometer and found it was .7 mi. I do that 3 times each day so I know I am walking over 2 mi. each day. That can't be bad right ?
Det er et stykke tid siden, du var aktiv på denne side. Forlæng venligst din lektion nedenfor
Du er logget ud pga. manglende aktivitet.
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