Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.780 emner i 47.073 indlæg

161.711 medlemmer

Velkommen til vores nye medlemmer: joenxxx24, Sheldonbergers, amirademona, ljdvillanueva, Levijaw

Negative Core Beliefs IV


for 13 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0

Members,

Discovering your negative core beliefs are not as hard as you might think. Just keeping track can be eye-opening.

Usually, negative core beliefs include feelings of inadequacy, incompetence, inferiority or loss. For example:

  • I’m a loser
  • I’m broken
  • Nobody cares about me
  • People are mean
This week we invite you to keep track of your negative core beliefs and share your results here! Next week we will give you a form to help you further refine your tracking.
 
 

Læser dennne tråd: