Thank you tim. Today is the day i wanted to quit and just have one. Can you believe it? Two weeks.... (with a major backlash) and now 2 days on the wagon again where i dont smoke. I will think of this everytime that horrible craving comes.
Now, isn't that the truth? A craving or thought or desire to smoke is only that..and like smoke, it evaporates after a bit...Poof!...gone....and if not acted upon it not only doesnt do any damage, it actually helps. Each time we don't act on it, it cements our smokeless status.
I just moved in to my second year of being smoke free and the biggest motivator I have now is the TRUE knowledge that a craving is like any other emotion we experience as a human. It will pass and turn into something else.
The longer you go the less and less intense they become.
Although I will always keep my guard up, I could care less about cigarettes now.
Free yourself..
Thank you StopSmokingCenter and my friends who have helped me along the way.
