Dagens vigtigste diskussioner

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Medlemsgruppe rygning

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Medlemsgruppe angst

logo

How to help a loved one with Depression

Ashley -> Health Educator

2024-07-03 4:49 PM

Medlemsgruppe depression

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.764 emner i 47.064 indlæg

161.037 medlemmer

Velkommen til vores nye medlemmer: SWK679Learning, Number777, cbtelearning, Suder47, JJuarbe

Just an Update


for 13 år siden 0 653 logo logo logo logo logo logo logo logo logo logo 0
Charm,
 
I'm glad for your success, and also that you continue to lurk as you are a wonderful addition to the community here!
 
 
Tiana, Health Educator
  • Quit Meter

    $79,717.75

    Amount Saved

  • Quit Meter

    Days: 5973 Hours: 17

    Minutes: 5 Seconds: 45

    Life Gained

  • Quit Meter

    45553

    Smoke Free Days

  • Quit Meter

    227,765

    Cigarettes Not Smoked

for 13 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Congrats Charm! You're doing great! You're protecting your quit by staying away from the bar and thats a good thing. The time will come when you're ready, in the mean time, keep heading for your next anniversary, and watch that quit meter grow!
for 13 år siden 0 331 logo logo logo logo logo logo logo logo logo logo 0
Congrats on 114 days!! I'm sure it will only continue to get easier from here. Congrats to your son too! Have a wonderful day!
for 13 år siden 0 2606 logo logo logo logo logo logo logo logo logo logo 0
Hi Charm,
 
Thank you for checking in and updating us on your amazing progress. 114 days is phenomenal! Celebrate and relish in your success! It is also great to hear that your son has quit as well, best of luck to him in his quit! 
 
 
Samantha, Health Educator
for 13 år siden 0 312 logo logo logo logo logo logo logo logo logo logo 0
Still here on the site, just lurking, like I always do. I come to the site several times a day just reading current posts, seeing if I can reach out and help someone with experience I have learned so far.
 
I'm still smoke free for 114 days now, have learned to deal with problems without smoking, not easy though.
 
I still haven't went to a 'smoking' bar and had a drink, I just have a drink at home if I want one.
 
My son is still quit since 1-1-11, doing very well, day by day.
 
I gained about 10 lbs the first 3 months, I have joined the Healthy Weight Center associated with SSC and have been watching my weight by using their program. I have lost 4 of the 10 lbs and feel like I have finally quit gaining because of quitting smoking, so can manage and maintain my healthy weight now.
 
I have a lot of people to thank on this site, way too many to mention, pretty much everyone that is a member or has ever been a member, something you wrote has helped me get through a situation, and I am every so grateful.
 
Still Lurking Charm
 

Læser dennne tråd: