Dagens vigtigste diskussioner

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Medlemsgruppe rygning

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Medlemsgruppe angst

logo

How to help a loved one with Depression

Ashley -> Health Educator

2024-07-03 4:49 PM

Medlemsgruppe depression

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.764 emner i 47.064 indlæg

161.037 medlemmer

Velkommen til vores nye medlemmer: SWK679Learning, Number777, cbtelearning, Suder47, JJuarbe

O.k. now to deal with the weight! Yikes!


for 13 år siden 0 25 logo logo logo logo logo logo logo logo logo logo 0
I'm not sure yet ...  
 
Kat.
for 13 år siden 0 653 logo logo logo logo logo logo logo logo logo logo 0
Hi Kat,
 
Congratulations to you! If you can quit smoking, I know you have what it takes to meet your next goal, and the next step towards a healthier you! What is your plan?
 
Keep up the good work!
 
Tiana, Health Educator
  • Quit Meter

    $79,717.75

    Amount Saved

  • Quit Meter

    Days: 5973 Hours: 17

    Minutes: 15 Seconds: 28

    Life Gained

  • Quit Meter

    45553

    Smoke Free Days

  • Quit Meter

    227,765

    Cigarettes Not Smoked

for 13 år siden 0 25 logo logo logo logo logo logo logo logo logo logo 0
Alright ... so I've done it! Made it through the rest of my divorce proceedings, Christmas and New Years and now almost 6 months smoke free! Whoopee! So now I have to concentrate on trying to lost the 20 lbs. I've gained these last six months  I walk ALOT with my dogs but I guess it's going to take more, sigh.
 
Kat.

My Mileage:

My Quit Date: 7/30/2010
Smoke-Free Days: 159
Cigarettes Not Smoked: 1,908
Amount Saved: $534.24
Life Gained:
Days: 15 Hrs: 22 Mins: 41 Seconds: 33


Læser dennne tråd: