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Myth or Fact?


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Myth: The best way to quit is “cold turkey.”
Fact: There is no one correct way to quit smoking, but you can use a combination of counseling and nicotine replacement therapy (such as the nicotine patch, inhaler, gum, or nasal spray) or non-nicotine medicines (such as bupropion SR). Your health care provider or smoking cessation clinic is the best place to go to for help with quitting.
 
  • Quit Meter

    $80,486.00

    Amount Saved

  • Quit Meter

    Days: 6084 Hours: 13

    Minutes: 36 Seconds: 22

    Life Gained

  • Quit Meter

    45992

    Smoke Free Days

  • Quit Meter

    229,960

    Cigarettes Not Smoked


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