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Evolution

2025-08-13 12:36 AM

Medlemsgruppe angst

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The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Myth or Fact?


for 14 år siden 0 653 logo logo logo logo logo logo logo logo logo logo 0
 
Myth: The best way to quit is “cold turkey.”
Fact: There is no one correct way to quit smoking, but you can use a combination of counseling and nicotine replacement therapy (such as the nicotine patch, inhaler, gum, or nasal spray) or non-nicotine medicines (such as bupropion SR). Your health care provider or smoking cessation clinic is the best place to go to for help with quitting.
 
  • Quit Meter

    $80,314.50

    Amount Saved

  • Quit Meter

    Days: 6071 Hours: 16

    Minutes: 17 Seconds: 16

    Life Gained

  • Quit Meter

    45894

    Smoke Free Days

  • Quit Meter

    229,470

    Cigarettes Not Smoked


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