Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.701 medlemmer

Velkommen til vores nye medlemmer: Levijaw, jumalli, jonsen, praise, Eddie_B

60 days for me


for 14 år siden 0 251 logo logo logo logo logo logo logo logo logo logo 0
Congratulations. You are doing this, aren't you? Now you can look back at how it all started and give yourself a big pat on the back. Reward yourself - makes it more fun, and it gives you a great excuse to get over those nasty days.
Keep the quit
Cristina

My Mileage:

My Quit Date: 10/5/2009
Smoke-Free Days: 353
Cigarettes Not Smoked: 12,355
Amount Saved: $1,606.15
Life Gained:
Days: 33 Hrs: 12 Mins: 44 Seconds: 48

for 14 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Woohoo to you!  Those 60 smoke free days look amazing on ya!  Please be sure to find a special way to reward yourself to celebrate!  Here's to the next 60 smoke free days, and beyond!
My Mileage:

My Quit Date: 8/20/2008
Smoke-Free Days: 763
Cigarettes Not Smoked: 30,520
Amount Saved: $7,630.00
Life Gained:
Days: 117 Hrs: 12 Mins: 34 Seconds: 29

for 14 år siden 0 1904 logo logo logo logo logo logo logo logo logo logo 0
60 days is a long time when you're trying to kick that demon to the curb. Congratulations, and we're looking forward to helping you celebrate your next 60.

My Mileage:

My Quit Date: 5/1/2009
Smoke-Free Days: 509
Cigarettes Not Smoked: 14,252
Amount Saved: $6,057.10
Life Gained:
Days: 57 Hrs: 7 Mins: 27 Seconds: 57

for 14 år siden 0 2606 logo logo logo logo logo logo logo logo logo logo 0
Hi ka2shka,
 
Many congratulations on 60 days smoke-free! Wonderful! How will you be rewarding yourself for reaching this milestone?
 
What coping mechanisms have helped you stay quit?
 
Samantha , Bilingual Health Educator

for 14 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Ka2shka!!
 
    Congrats on making it 60 days and nearly 2 months!  Just think, in a couple of days you'll reach another milestone and be able to continue to celebrate your success!!!  Keep on rewarding yourself and kicking ash!!!
 
             Jim

My Mileage:

My Quit Date: 3/5/2008
Smoke-Free Days: 931
Cigarettes Not Smoked: 23,275
Amount Saved: $3,840.38
Life Gained:
Days: 160 Hrs: 9 Mins: 28 Seconds: 2

  • Quit Meter

    $47,077.50

    Amount Saved

  • Quit Meter

    Days: 1149 Hours: 10

    Minutes: 36 Seconds: 52

    Life Gained

  • Quit Meter

    6277

    Smoke Free Days

  • Quit Meter

    188,310

    Cigarettes Not Smoked

for 14 år siden 0 816 logo logo logo logo logo logo logo logo logo logo 0
Ka2 Congratulations on 60 days smoke free. I know it hasn't been easy for you but anything worthwhile seldom is easy. I think you deserve a reward ! Excellent for you. breather
My Mileage:

My Quit Date: 11/11/2008
Smoke-Free Days: 680
Cigarettes Not Smoked: 34,000
Amount Saved: $16,320.00
Life Gained:
Days: 124 Hrs: 2 Mins: 32 Seconds: 21

for 14 år siden 0 16 logo logo logo logo logo logo logo logo logo logo 0
WOW..YAY - I made it! 
60 (unbelievable long and tiresome) days , but I survived.
Thank you all for your support, advice and encouragement.
To be continued..
 
 

My Mileage:

My Quit Date: 7/24/2010
Smoke-Free Days: 60
Cigarettes Not Smoked: 1,200
Amount Saved: $312.00
Life Gained:
Days: 6 Hrs: 15 Mins: 1 Seconds: 37


Læser dennne tråd: